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Aug 27
Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!
In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation L ... Show More
15m 4s
May 2023
BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363
You may have heard that exercise can really help to support mental health, but which type of exercise is best?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my ... Show More
16m 23s
Dec 2020
1218: Q&A - Do Ashwagandha Supplements Work - Beating Anxiety & Stress Through Supplements
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 1218: Q&A - Do Ashwagandha Supplements Work - Beating Anxiety & Stress Through SupplementsThe original post is located here: https://oldpodcast.c ... Show More
10m 42s
Oct 2020
1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and FlowThe original post is located here: https ... Show More
9m 11s
Feb 2023
BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333
TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating ... Show More
15m 19s
Sep 2021
#205 BITESIZE | The Secret to Solving the Stress Cycle | Drs Emily and Amelia Nagoski
Stress is a physiological cycle that has a beginning, a middle and an end. And by understanding how to complete the stress response cycle, you can get rid of the stress even if you can’t remove the stressor.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, ... Show More
14m 24s
Mar 2022
1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training ScheduleVisit Me Online at OLDPodcast.com Interested in adv ... Show More
11m 1s
Apr 2024
2519: Don’t Believe These Health and Fitness Myths by Marc Bilodeau of FitTrend on Sustainable Healthy Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2519:Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies miscon ... Show More
12m 23s