For more of our stuff:
Other Podcasts: goo.gl/X4H4z8
Website: www.barbellmedicine.com
Instagram: Jordan_barbellmedicine and Austin_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/
Forum: https://forum.barbellmedicine.com/
Newsletter: http://eepurl.com/cpqB3n
Our Sponsor ... Show More
Feb 26
Episode #388: Muscle Imbalances, Red Meat Risk, and the Science of Body Fat Set Points
In this special preview of the Barbell Medicine Plus Direct Line, Dr. Jordan Feigenbaum and Dr. Austin Baraki move past the fitness basics to tackle high-level technical nuances. We dive into the persistent myth of "muscle imbalances" and why your asymmetry might actually be a fu ... Show More
34m 4s
Feb 13
Episode #386: Longevity Myths- Biological Clocks, GLP-1 Muscle Loss, and What Actually Predicts Lifespan
The longevity industry is now worth over $100 billion per year. From DNA methylation clocks to multi-cancer blood tests and GLP-1 medications, the promises are bold.But what actually predicts lifespan?In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki break down the sci ... Show More
2 h
May 2023
BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363
You may have heard that exercise can really help to support mental health, but which type of exercise is best?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my ... Show More
16m 23s
Dec 2020
1218: Q&A - Do Ashwagandha Supplements Work - Beating Anxiety & Stress Through Supplements
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1218: Q&A - Do Ashwagandha Supplements Work - Beating Anxiety & Stress Through Supplements
The original post is located here: https://oldpodca ... Show More
9m 42s
Oct 2020
1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
The original post is located here: h ... Show More
8m 11s
Feb 2023
BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333
TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating ... Show More
15m 19s
Sep 2021
BITESIZE | The Secret to Solving the Stress Cycle | Drs Emily and Amelia Nagoski #205
Stress is a physiological cycle that has a beginning, a middle and an end. And by understanding how to complete the stress response cycle, you can get rid of the stress even if you can’t remove the stressor.
Feel Better Live More Bitesize is my weekly podcast for your mind, body ... Show More
14m 24s
Mar 2022
1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Visit Me Online at OLDPodcast.com
Interested i ... Show More
10m 1s
Apr 2024
2519: Don’t Believe These Health and Fitness Myths by Marc Bilodeau of FitTrend on Sustainable Healthy Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2519:
Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies misc ... Show More
12m 23s