For more of our stuff:
Other Podcasts: goo.gl/X4H4z8
Website: www.barbellmedicine.com
Instagram: Jordan_barbellmedicine and Austin_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/
Forum: https://forum.barbellmedicine.com/
Newsletter: http://eepurl.com/cpqB3n
Our Sponsor ...Ā Show More
Yesterday
Episode #375: The Sarcopenia Deep Dive- Why It's Not Just Muscle Loss (And How to Stop It)
<p><strong>Episode Summary: Dynapenia, Motor Neurons, and the Firewall</strong></p><p><br></p><p>In thisĀ episode, Dr. Jordan Feigenbaum and Dr. Austin BarakiĀ redefineĀ <strong>sarcopenia</strong>, shifting the focus from simpleĀ <strong>age-related muscle size loss</strong>Ā (atroph ...Ā Show More
1h 28m
Nov 20
š PLUS PREVIEW: When to Push Through Pain, Pre-Exhaustion Training, and Conquering Cravings
<h2> Episode Summary </h2><p>This is a preview of our subscriber-only Ask Us Anything episode, where Dr. Jordan Feigenbaum and Dr. Austin Baraki tackle the most persistent problems in training and nutrition. Hear the science behind managing pain in the gymādetermining the thresho ...Ā Show More
28m 46s
Nov 14
Q&A: Cholesterol Lowering, Volume vs. Intensity For Hypertrophy Volume, Zone 2 Efficiency, and More
<h1>Barbell Medicine Q&A: Cholesterol, Hypertrophy Volume, and Training Efficiency</h1><p><br></p><h2>Episode Summary</h2><p><br></p><p>In this Q&A session, Dr. Jordan Feigenbaum addresses listener questions on optimizing training, managing health metrics, and navigating ...Ā Show More
19m 39s
May 2023
BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363
You may have heard that exercise can really help to support mental health, but which type of exercise is best?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week Iāll be featuring inspirational stories and practical tips from some of my ...Ā Show More
16m 23s
Dec 2020
1218: Q&A - Do Ashwagandha Supplements Work - Beating Anxiety & Stress Through Supplements
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1218: Q&A - Do Ashwagandha Supplements Work - Beating Anxiety & Stress Through Supplements
The original post is located here: https://oldpodca ...Ā Show More
9m 42s
Oct 2020
1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
The original post is located here: h ...Ā Show More
8m 11s
Feb 2023
BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333
TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating ...Ā Show More
15m 19s
Sep 2021
BITESIZE | The Secret to Solving the Stress Cycle | Drs Emily and Amelia Nagoski #205
Stress is a physiological cycle that has a beginning, a middle and an end. And by understanding how to complete the stress response cycle, you can get rid of the stress even if you canāt remove the stressor.
Feel Better Live More Bitesize is my weekly podcast for your mind, body ...Ā Show More
14m 24s
Mar 2022
1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
Visit Me Online at OLDPodcast.comĀ
Interested i ...Ā Show More
10m 1s
Apr 2024
2519: Donāt Believe These Health and Fitness Myths by Marc Bilodeau of FitTrend on Sustainable Healthy Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2519:
Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies misc ...Ā Show More
12m 23s