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Mar 2023
27m 24s

Q&A: Blood Sugar Management, Dealing wit...

BONNIE RONEY
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257. 3 Mindset Shifts That Helped Me Heal My Relationship With Food
"Having a positive relationship with food is one of the most freeing, peaceful, life giving, amazing things you can do for yourself."Healing your relationship with food isn’t about being perfect. In this episode, I share the three mindset shifts that helped me move away from all- ... Show More
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"The curiosity and compassion route is always going to be so much more helpful and enjoyable than the route diet culture brings you on."Healing your relationship with food can look very different when you have a neurodivergent brain, and in this episode, I’m joined by registered ... Show More
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