Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
Mar 2021
20m 18s
Nutrition Facts Grab Bag 17
Michael Greger, M.D. FACLM
Play for free
About this episode
It’s a cornucopia of nutrition information today on the Nutrition Facts podcast with stories on fasting for rheumatoid arthritis, how to reverse heart failure with diet and the benefits of pole walking.
This episode features audio from
Fasting for Rheumatoid Arthritis
,
How to Reverse Heart Failure with Diet
, and
Are There Benefits of Pole Walking for Weight Loss?
. Visit the video pages for all sources and doctor's notes related to this podcast.
Up next
Nov 20
Plant-Based Kids (Part 1)
Plant-based diets for pregnancy, lactation, infancy, and childhood
8m 21s
Nov 13
Treating Early- and Late-Stage Prostate Cancer
About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?
17m 34s
Nov 6
How to Limit Pesticide Exposure
Is it worth eating organic?
13m 9s
Recommended Episodes
Oct 2023
Key Aspects of Successful Keto Weight Loss with Dr. Bryan Rade
<p dir="ltr">Interviewed by Dr. Rade of Overcoming Chronic Illness Podcast. We're focusing on weight loss, metabolic adaptation, how to use keto to reset your metabolism, calorie intakes, keto frustrations, and we throw in a little conversation about functional blood work - how t ...
Show More
56m 42s
Aug 2022
Intermittent fasting: an update on the weight and metabolic health benefits
It was my second ever podcast episode released way back in February of 2020, but it has proven to be the most popular. It was titled The User’s Guide to Intermittent Fasting. Now, it is time to revisit the topic of intermittent fasting with an update on the clinical evidence for ...
Show More
15m 1s
Nov 2023
A Blueprint to Better Nutrition
<p>Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ...
Show More
32m 41s
Aug 2021
Weight loss supplements: how hype triumphs over substance
Weight loss supplements are big business. Fat burners, fat blockers, metabolism boosters, appetite suppressants – these are just some of the popular kinds of pills, potions and herbal concoctions that fly off pharmacy and health food store shelves. But how effective are any of th ...
Show More
12m 31s
Jul 2020
Ep82: How To Reverse Diet Correctly
Are you ready to find out what the diet is after the diet? Tune in to find out all there is to know about reverse dieting, if it’s the right step for you, and if it’s a good idea for the long run. Resources You can learn more about nutrition and exercise from dietitian, sports nu ...
Show More
24m 25s
Nov 2023
3 Foods To Lose Belly Fat
What are the top 3 foods to lose belly fat? What foods will help me lose belly fat? In this episode, I’m pulling back the curtain and telling you the truth about what foods help burn belly fat. I’m also going to share something WAY more powerful than 3 foods to lose belly fat. Th ...
Show More
21m 27s
Sep 2021
From Low Carb to Pro Carb!
<p>In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture into becoming an anti-diet dietitian and certified intuitive eating counselor. </p> <p>She will touch on topics such as:</p> <ul> ...
Show More
44m 57s
Jun 2024
The Science of Weight Loss: What You Need to Know
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Why is it so hard to lose weight and keep it off? On this episode of "The Doctor's Farmacy," we explore the intricate science of weight gain and metabolis ...
Show More
56m 53s
Jul 2024
#822 The NO BS Guide To Go From 30% Body Fat To 10% Body Fat (Burn Fat, Get Lean)
As someone who was personally 34 percent body fat for 20+ years of my life, I was able to get as lean as 6 percent body fat within months. In today’s lesson, I’ll be sharing an 11 step protocol for you to do the same. This works so well, you’ll see results within days… 🥑 Get y ...
Show More
33m 36s
Sep 2018
4- Weight Loss
Do you intellectually "get" that you "shouldn't" be dieting?... yet, STILL feels this deep desire to lose weight? Maybe some well-intentioned doctor or friend or loved one is telling you to lose weight. Or maybe you just can't ESCAPE the never-ending barrage from influencers and ...
Show More
32m 5s