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Mar 2023
8m 52s

SLP 265: A Self Care Guide

THE WELLNESS COUCH
About this episode
One of life’s biggest challenges we sometimes face is the ability to prioritise oneself. We get told all the time if we do not top our own tank first we will not have anything left for others. Today we take a moment to truly honour the important aspects of self-care physically, emotionally and spiritually.d 
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