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Jan 2022
14m 32s

Renewal Meditation Ft. Cassie Uhl

Mindful In Minutes Meditation
About this episode

This week's meditation for renewal is a guest practice with Cassie Uhl. Cassie is a artist, author, and energy healer. She is also Kelly's energy healer and teacher. This 13 minute guided meditation will leave you feeling refreshed, and cleared for a new beginning. 

Learn more about Cassie, her books, and to book a session with her on her website 

Follow Cassie on instagram @cassieuhl and listen to her podcast Awen on Apple podcasts and Spotify


More Mindful in Minutes


Books

Order Meditation For The Modern Family

You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**


Join MIM on Patreon here

Order Meditation For The Modern Family


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

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