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May 2024
23m 42s

Guest Meditation: Healing the Inner Chil...

GUIDED MEDITATION
About this episode
In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s an Empowerment Strategist who works with conscious, spiritual truth seekers who w ... Show More
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Today
Affirmation: I Am Calm
Hello Beautiful, I'm so grateful you're here with me. Feeling anxious, tense, or emotionally overwhelmed? Affirmation: I Am Calm on the Meditation for Women Podcast is a soothing affirmation meditation designed to relax your nervous system, quiet anxious thoughts, and restore inn ... Show More
10m 38s
Yesterday
You Be You
Hello Beautiful, I'm so grateful you're here with me. Feeling pressure to compare yourself to others or meet outside expectations? You Be You on the Meditation for Women Podcast is a supportive guided meditation designed to strengthen self-acceptance, authenticity, and confidence ... Show More
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