In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s an Empowerment Strategist who works with conscious, spiritual truth seekers who w ... Show More
Yesterday
You Are Stronger Than Your Fears Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Gently face the fears that arise at night, using breath and inner warmth to release their weight and reconnect with your quiet strength. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
27m 20s
May 2024
Guest Meditation: Healing the Inner Child with JJ Flizanes
In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ... Show More
23m 42s
Jul 2023
Affirmation for Inner Strength, Day 2 Become Indomitable Meditations
Be guided with an affirmation to cultivate inner strength so you can become indomitable during life's greatest challenges. Meet the New Your Times triple best-selling author and wellness coach, JJ Virgin, and discover how to begin a journey to become indomitable in health and wel ... Show More
10m 15s