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Nov 2020
27m 5s

Less Guidance, More Music Meditation

Sleep Meditation
About this episode
The intention of tonight’s meditation is to give you a chance to surrender to the peaceful sleep waiting for you with a little less guidance and a little more music. I’ll be guiding you as usual in the beginning, eventually allowing the music to take over, and then coming back in every so often to bring your awareness back to your breath. 😴😴😴 Want to g ... Show More
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