episode-header-image

Oct 2021

28m 22s

153 | Where Does Health Anxiety Stem Fro...

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER

About this episode

On this episode, I answer your questions! The ones I tackle today are: Is marriage and relationships necessary for anxiety recovery? Where does health anxiety stem from? Whats the relationship between blood pressure spikes and anxiety? What are your favourite habits to calm down? You can send me questions here at www.unpluganxiety.com under contact.

—The Anxiety Recovery Program— https://unpluganxiety.com/my-program/

—1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/

—The Website— https://unpluganxiety.com

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331 | The Tyranny of the Self and State

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330 | Night Anxiety | Solutions to a Troubled Sleep

Today, I dive into the world of night anxiety, something that I battled with for a long time. I explore the causes as well as powerful routines during the day and night to help you finally get a good nights rest. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program ... Show More

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