May 30

13 m

Responding to frequently asked questions...

Shann Vander Leek & Ananga Sivyer

About this episode

#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.

How can I stop anxiety attacks if I don’t know what’s causing them?

Why do I feel unsettled for a few days after an anxiety attack?
How can I stop the fear of an attack?
Is it normal to feel nauseous and light-head with a panic attack?
Can anxiety attacks be stopped without medication?

RESOURCES MENTIONED IN THIS EPISODE

EFT Tapping for calming anxiety

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