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Feb 2018
38m 16s

Ep. 9 Q + A – Health Anxiety, Depression...

CHLOE BROTHERIDGE
About this episode


This weeks episode I'm answering some of your burning questions that you sent in about anxiety.
I talk about:

* Healthy anxiety
* How to get out of a negative cycle of anxiety and depression
* What ‘good points' there are about anxiety
* And lots more!

Follow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free relaxation MP3 at www.calmer-you.com/free
Please subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
Thanks so much for listening!



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