Episode 531: Should You Block Your Ex?

Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram 

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Trust me, I know how hard it is to block someone.  Your palms get sweaty, fingers start to shake…but for one caller she hit that button live on today’s show!  An ex-situationship had unblocked her, and she didn’t know how to respond.  So, I gave her the pep talk she needed to rec ... Show More

If you're still thinking about your Ex, and wishing you could heal, let go, and move on, today's Episode of the Love, Happiness and Success Podcast is for you. We're discussing: Why you can't stop thinking about your Ex Why understanding your biology can set you free What to do w ... Show More

In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts explain how r ... Show More

One of the worst parts of going through a breakup or divorce is feeling consumed by thoughts about your Ex. Even if you know, intellectually, that the relationship wasn't good for you, it's still so hard to stop thinking about your Ex! On today's show, we'll be exploring why that ... Show More

In today’s episode, Breakup Coach Dorothy and guests Natalie and Kyra talk about the struggles of co-parenting with an ex, expectations about their roles as mothers, detaching from “what should be”, being comfortable with duality, and finding a support system.  Join them as they ... Show More

When the emotional abuser apologizes and tries to make amends with their ex-partner after they've done a lot of personal growth and development, should they expect a response from their ex? Is that expecting too much? Or is it time for all to move on and start anew? 

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?! Do they want to get back together? Do they miss you? Why does it feel so confusing when your e ... Show More

In today’s episode we explore common fears and challenges experienced post-breakup.  Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a “breakup backslide” to reclaim your power to ... Show More

On this week’s episode, Jared starts with a story about being on his phone at the bar. The first emailer asks how she can slow down the pace of dating. How can she get out of the cycle of going from first date to “Willy Wonka grandparents” with the guys she’s dating? The Awkward ... Show More