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We can give of ourselves so easily. To ... Show More
Today
Let's Begin Podcast 🧘♀️ Relaxing Morning Meditations
Hey Beautiful, If you feel you need a little extra motivation to start your day right, or just a little me time in the day to gather your thoughts and find some inner calm, the Let's Begin podcast is perfect for you. Let's Begin is a daytime meditation and hypnosis podcast brough ... Show More
25m 11s
Today
Guided Meditation to Raise Your Vibration ✨ Connect with the Energy of the Universe
Hello, Beautiful...I'm so grateful you're here with me. Sometimes life feels heavy because we’ve become disconnected from the deeper flow moving beneath it all. This meditation is an opportunity to slow down, open your awareness, and reconnect with the loving energy that’s always ... Show More
10m 56s
Yesterday
3-Hour Sleep Meditation 😴 Exhaustion Relief for Deep Rest and Nervous System Recovery
Hello, Beautiful...I'm so grateful you're here with me. If you’ve been carrying too much for too long, this sleep meditation is your permission to completely let go tonight. There’s nothing to solve, manage, or hold together right now… just space to rest your mind, relax your bod ... Show More
3h 3m
Dec 2021
Give and Receive Breathing Meditation 🌬from Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ... Show More
13m 28s