Your body settles in,
And relaxes deep in your bed.
Your mind slowly clears,
Space opens in your head.
Your ears hear beyond,
The silence of the night.
The gentle sounds of the world,
Play their melodies tonight.
The breezes softly touch,
Your skin until you know.
You’re safe under the stars,
No matter where you go.
You gaze up at the patterns,
... Show More
Dec 2021
Meditation: Asleep Under the Stars ✨from Sleep Meditation for Women
Lying in your bed,
Ready to fall asleep.
The lights of our world fade away,
And the beauty of the night sky appears.
The stars glisten and shine above you,
Entrancing you with their light.
The colors and sparkles transport you,
As you fall into the deepest sleep,
Undernea ... Show More
24m 23s
Mar 2022
Meditation: Sacred Dreaming 💫 from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life,
The trees begin to grow thick,
And the space between begins to open into the night.
Each step further confirms you are in the woods of sacred dreaming,
Where your deepest desires come out to play,
And your worries and fear ... Show More
29m 58s
Mar 2022
Sleepy Ocean Waves Sleep Meditation 🌊
Dip your toes in,
As you sink into the sand.
Feel the warm energy of the Earth rise from below you,
Calling you home.
The ocean waves approach you with gentleness,
A recognition of twin souls.
She covers your feet with her salty kiss,
And then retreats back into the abyss. ... Show More
19m 45s
Feb 2022
Meditation: The Sea of Silence 🌊 from Sleep Meditation for Women
Lay your head down,
And let your eyes get heavy.
The night has come at last.
Breathe in the calm,
And breathe out the tension,
The sea of silence in front of you is vast.
As you stand on its edge,
And stare out into its waves,
Its salty peace envelopes you.
So you board ... Show More
20m 8s