Goodnight, dear one,
Itβs time to go to sleep.
So rest your body gently now,
As you drift off into the deep.
π΄π΄π΄
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Yesterday
Sleep Meditation to Settle Your Mind π§ Quiet Racing Thoughts and Sleep Deeply
Hello Beautiful, I'm so grateful you're here with me. If your mind feels busy at bedtime, this guided sleep meditation will help you settle your thoughts and relax into peaceful sleep. Perfect for overthinking, anxiety relief, and deep, restorative rest. Love, π Katie TAKE THE F ...Β Show More
12m 13s
Jul 6
Ocean Sleep Meditation π Fall Asleep to Relaxing Ocean Waves
Hello Beautiful, I'm so grateful you're here with me. Relax as peaceful ocean waves gently carry you into deep, restorative sleep with this calming sleep meditation. Perfect for anxiety relief, stress reduction, insomnia, and falling asleep naturally. Love, π Katie TAKE THE FREE ...Β Show More
15 m
May 2021
Meditation: Head to Toe Relaxation ππ£- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. π΄π΄π΄ Tonight's meditation is a s ...Β Show More
24m 3s
Jul 2022
Gentle Piano Waves of Sleep πΉ
Here's to a night of deep sleep, beautiful. π π΄π΄π΄ Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Looking for meditations ...Β Show More
1h 5m
Feb 2021
Meditation: Fall Asleep Fast π€- from Sleep Meditation for Women
Lay your head down, Close your eyes and breathe, Itβs time to fall asleep fast, my dear, So relax and come with me. π΄π΄π΄ Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close ...Β Show More
19m 54s
Jun 2022
Guitar Strings of Sleep πΈ
Here's to a night of deep sleep, beautiful. π π΄π΄π΄ Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Looking for meditations ...Β Show More
1h 1m
Jul 2022
Sad But Soothing Sleep π
Here's to a night of deep sleep, beautiful. π π΄π΄π΄ Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Looking for meditations ...Β Show More
1h 7m
Jun 2022
Spanish Sleep Serenade πΈ
Here's to a night of deep sleep, beautiful. π π΄π΄π΄ Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Looking for meditations ...Β Show More
1h 4m