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Sep 2022
23m 23s

Meditation: Asleep Under the Stars

Sleep Meditation
About this episode

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Lying in your bed,


Ready to fall asleep.


The lights of our world fade away,


And the beauty of the night sky appears.


The stars glisten and shine above you,


Entrancing you with their light.


The colors and sparkles transport you,


As you fall into the deepest sleep,


Underneath the stars.


JOURNAL PROMPTS:


Before Bed

  1. What has nature taught you about life?


In the Morning

  1. How is your life simple?
  2. How is your life magical and beyond comprehension?



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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 

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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

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