Hey, itโs Katie and I want to welcome you to this special bonus episode. Itโll be here for you completely ad-free for the next week so you can get a feel of what itโs like to be a PREMIUM member. If youโd like an easy ad-free experience for all of our podcasts - thatโs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.c ...ย Show More
Yesterday
I Give You Permission ๐ Let Yourself Rest, Feel and Simply Be
Hello Beautiful, I'm so grateful you're here with me. What if you didnโt need anyone elseโs approval to take care of yourself today? Consider this meditation your permission slip to rest when youโre tired, feel what you feel, say no when you need to, and stop demanding so much fr ...ย Show More
11m 35s
Oct 25
3 Hour Sleep Meditation ๐ Rest With Heartfelt Reflections
Hello Beautiful, I'm so grateful you're here with me. Let the final thoughts of your day be gentle ones. Tonightโs 3-hour sleep meditation invites you into peaceful reflection, gratitude, and emotional release before allowing your mind to gradually become quiet and your body deep ...ย Show More
3h 3m