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Be here,
Deep into this moment. ... Show More
Today
You’re Not Alone | Guided Sleep Meditation to Calm Anxiety & Feel Supported
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep meditation will remind you that you are not alone, no matter how untrue that feels. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing t ... Show More
15m 56s
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? 🌞🌞🌞 Today’s medi ... Show More
11m 23s
May 2022
Meditation: Morning Healing 🌸
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ... Show More
13m 30s