Even if 2020 was one long dumpster fire of a year, we sure learned a lot about ourselves. Here's what nearly 1300 people had to say about it.
Sep 1
How to Let Go of Your Shame
Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More
3h 42m