#683: 2020 has been….

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ... Show More

Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ... Show More

<p>We stand at a challenging time where differences of opinions are blurring how we should interact, even when we disagree. </p> <p><br />We need to find ways to come together. Your fellow humans, no matter where you are — are not the enemy. They might have different ideas. That ... Show More

There are many things you can say. This type of question doesn't have a wrong answer. All answers will be correct. So the best answer is how good you can make the answer. A mediocre answer will be something like completing a project on time. You can say this, but add another twis ... Show More

<div>✨ Join the waitlist for my new app for affirmations &amp; meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Powerful positive affirmations to manifest your dream life! Listen to these affirmations daily to reprogram your ... Show More

The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make. Substack: https://substack.com/@leoskepi?utm_so... Social Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiMer ... Show More

Subscribe to our new podcast, The Path, on... YouTube: https://www.youtube.com/@taylorallantalksSpotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=1102b8bb3dc744c0Apple: https://podcasts.apple.com/ca/podcast/the-path/id1739802403###The honest truth why success canno ... Show More

<p>In this episode, I talk about a new way to think about optimism. I talk about pessimism vs. possibility and why optimism doesn't always require positivity (but that's what it gives you).</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</ ... Show More

You Will Change When You Get Tired Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day ... Show More

<p>On today’s episode, <a href="https://www.jimrohn.com" target="_blank">Jim Rohn</a> encourages you to accept the polarity of life. In other words, life is full of positives and negatives. You can’t have one without the other. Both are parts of the human experience.<br><br>Sourc ... Show More

This is quite simple. I don't see many right answers so this is what I suggest. You can believe in two of the following. One, you believe that failure is not achieving your goal no matter what. Or two, you can believe failure is only when nothing is learned from the failure. I be ... Show More