2020 has been insane! What are we supposed to learn from all that has been going on this year? I'll tell you my perspective in this episode.Join my 30 Day Coaching Challenge at http://nextclientchallenge.com/
Jan 16
8 Steps to Change Your Life
If you woke up today feeling buried—overdue bills, toxic relationships, bad habits, low energy, and a life that feels like it’s slipping further out of control this episode is your wake-up call. I’m giving you an 8-step roadmap to reclaiming your life, and it starts with the one ... Show More
18m 37s
Jan 15
How To Stop Feeling Tired All The Time
Are you still tired even when you’re sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be ... Show More
20 m
Jan 2023
Episode 332: My Word for the Year!
<p>Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!</p> <p>As always, you can send me questions to duffthepsych@gm ... Show More
34m 22s
Dec 2020
#176 Comment positiver 2020, la pire année de notre vie ?
<p>Et si 2020 était une année charnière ? Et si grace à cette année objectivement catastrophique de façon globale, 2021 allait être l'année la plus extraordinaire que nous ayons jamais connue ?</p><p><br></p><p>Non, ce n'est pas une vision bisounours des choses et je vous donne d ... Show More
6m 47s
<p>We are nearing the end of the year, so let me ask you one of the most common questions you’ll probably hear in the next few days:</p><br><p><br></p><p><strong><em>What’s your New Year’s Resolution? </em></strong></p><br><p><br></p><p>As we gear up for 2024, I want to talk ... Show More
<p><strong><em>Are you excited for what lies ahead in 2024?</em></strong></p><br><p><br></p><p>As the year draws to a close, I want to share with you some reflections I’ve had in the past 12 months.</p><br><p><br></p><p>In this episode, I will talk about the highs and lows during ... Show More