It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future...
The thing is though, this year has been different to any other that has gone before! It’s been difficult, it’s been a struggle, it’s been heartbreaking! Within the hard times of l ... Show More
Jun 12
Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting
Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meal ... Show More
22m 1s
Jun 11
Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us - Graham Hancock
What is ancient astronomy hiding about our true history? Graham Hancock reveals the catastrophe that erased 12,800 years of our past, what the Great Pyramid is actually trying to tell us, and what he refuses to leave unsaid with heart surgery just weeks away. Graham Hancock is a ... Show More
1h 56m
Dec 2020
357: An Unconventional Approach to Make 2021 Your Best Year Yet
<p><span style="font-weight: 400;">What a year 2020 has been for all of us. No one could have predicted what was to come, and while I've heard from people that this was either their best or worst year ever, almost all of us have faced unprecedented challenges, adversity, and even ... Show More
1h 18m
Jan 2021
358: 5 Steps to Apply The Miracle Equation in 2021
<p>For every single one of us, 2020 was a year unlike any other in history. For many, it was arguably the most difficult year of their lives. For some, it was a great year. My question for all of us to consider is, what determines whether a year is good or bad? </p> <p>On <a href ... Show More
1h 15m
Feb 2020
311: What It Takes to Have Your Best Year Ever (Especially If You Didn't Have the Start You Wanted)
<p>Nearly every year, most of us set out to make it our "best year ever" and yet most of us don't get off to the start that we want. We fall off track, and by February are either feeling discouraged, or have given up completely. Although this is all too common, it doesn't have to ... Show More
59m 29s