Welcome to our new marathon training series!
Apr 2023
s3/e14 The Boston Marathon Recap
Coach Elisabeth recaps running the 127th Boston Marathon this past Patriots Day! Learn about... the uphills, the downhills, the good, the bad, and the ugly of running a quad-shredding course like this one!
1h 8m
Dec 2022
BEIRUT INTERNATIONAL MARATHON: My First Marathon Debrief
The Mettleset’s bonus episodes, which complement our regular Monday interviews with athletes from the region, are out on Fridays. Our bonus episodes will bring to you a range of trending and topical discussions around sporting news, races and events, along with our co-founders Da ... Show More
35m 14s
Apr 2023
297. Running Log Best Practices + the new Performance Training Journal!
If you’re looking to take your running to the next level, strategic use of a training log can help you get there. Using a journal to collect your thoughts, plan your goals, and analyze your short and long-term training can provide unique insights to improve as a runner. With that ... Show More
20m 1s
Oct 2023
Courir pour les grands gabarits ! Avec Benjamin Fall, ancien international de rugby
C'est un ancien sportif de très haut niveau que Benoît Boutron et Yohan Durand reçoivent cette semaine dans RMC Running. Benjamin Fall, ancien rugbyman aux 14 sélections sous le maillot bleu, vient évoquer sa relation au sport et plus particulièrement au running, qui rythme son q ... Show More
59m 56s