Jul 8

What is it like to DNF?

Racing is hard. At some point, there will probably be a race that you won't be able to finish and how you reach that point and respond to it, can make all the difference to your relationship with running. Of the back of her first DNF at a 100k race, Ali Ball joins us to discuss h ... Show More

44m 16s

Jul 1

Running and Body Positivity | Runner's World

We speak to Scottee and Beth about their experience as runners, why running is for everyone and how being fat shouldn't be (but often is) a barrier to taking part. Learn more about your ad choices. Visit megaphone.fm/adchoices

47m 52s

Jun 24

How to overcome the psychological trauma of injury

We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with? We spoke to Dr Carl Bescoby PhD aka The Injury Psychologist about the trauma of injury, the emotions we fee ... Show More

39m 14s

Oct 2018

Marathon Training and Recovery Tips

Dr. Gregory Nicholson from Midwest Orthopaedics at Rush and Steve Kashul talk with Jaime Ginsberg, DPT from ATI Physical Therapy about marathon training and recovery. Jaime is a 2 time Ironman Triathlon Finisher and has run in 15 marathons. She … Continue reading →

12m 3s

Apr 2024

The Boston Marathon | Marathon Primer

Ah… the Boston Tea Party, WAIT!.. THE BOSTON MARATHON is this weekend, and as such Tyler Scheid and Markiplier are here to run you through its requirements and history ;) That is once they get through the marathon of a J’accuse from MARKIPLIER regarding his engineering studies. A ... Show More

49m 27s

Nov 2019

#577: Question show. Fuelling, Running patterns, Recovery and the Long run.

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, ... Show More

51m 18s

Aug 2021

#114 | Training For A Half Marathon and Improving Running Efficiency With [P]Rehab

In this episode, Dillon sits down with Dr. Craig Lindell to discuss his running training and journey to complete a half marathon! The discussion dives into; How to stay disciplined with your training to reach your goal, how to become a more efficient runner, what areas to strengt ... Show More

51m 2s

Feb 2016

The Guardian Guide to Running podcast: Marathon - week 1

Welcome to our new marathon training series!

1h 40m

Mar 2019

Marathon Training 101

With Matt’s marathon training in full swing, this week Matt and Ella talk to Nutritionist Rosemary Ferguson and Digital Editor of Women’s Health Amy Lane about the do’s and don’ts of marathon training. From carb loading to foam rolling, what to eat and when to eat it, hydration, ... Show More

36m 46s

Feb 2024

2.4. The Freshy Fresh Olympic Marathon Trials Recap Episode

The most important thing for you to know about this episode was that it was recorded on the patio of a bar at 7:46 pm on the night of the Olympic Marathon Trials with (multiple) beers in hand. The result is uncut podcast and YouTube gold from two women with front row seats to all ... Show More

57m 15s

Feb 2023

615. Run Your Way with Kaitlin Goodman and Meghann Featherstun

"I really believe that if you do a good job with the process, the outcome is gonna take care of itself. The time is gonna take care of itself." I'm running the Eugene Marathon on April 30. I've run six marathons, but my most recent one was nearly seven years ago. So, it's been a ... Show More

1h 14m

Mar 2020

Coaching roundtable special. Coronavirus: how do we reframe our running goals becaus of Covid 19, showing compassion for race directors and trying to stay positive in these difficult times

Hi and welcome to the Peak Endurance Podcast. My name is Isobel Ross and I am the coach at Peak Endurance Coaching. Today’s podcast is a coronavirus special. I know we are all sick of hearing about it, but we are at an historic moment in time. This is a big deal for the human rac ... Show More

50m 14s

Apr 2022

277 Running! (w/ Adam Conover)

Fun times in The Weight Room! The great Adam Conover (ADAM RUINS EVERYTHING, FACTUALLY podcast) joins Erin and Stanger for a nice chat about a range of topics. They discuss, Adam’s uncanny ability to memorize lines, CTE in pro football and most importantly marathons! Adam tells t ... Show More

1h 29m

How to run your best marathon - part 2