s3/e14 The Boston Marathon Recap

Season 5 is wrapping up a bit early, but don’t worry, Season 6 is coming soon with more great conversations, science, and running wisdom. In the meantime, revisit past episodes or explore everything Running Explained has to offer: Our newsletter The Weekly Stride: https://www.run ... Show More

This isn’t your typical clickbait-y “smash a marathon PR with just 3 runs a week” take. In one of our all-time favorite episodes, we're bringing back an insightful conversation with coach and elite mountain runner Kim Nedeau, who dives into how endurance athletes can thrive with ... Show More

In this episode, I sit down with Mike Ko, better known online as Kofuzi, to talk about his evolution from everyday runner to one of the most trusted voices in running shoe reviews on YouTube. We dive into the intersection of gear, performance, and personal preference, and how the ... Show More

Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a ... Show More

<p>Thanks to LMNT for sponsoring this video! Head to <a href= "http://DrinkLMNT.com/FLO">http://DrinkLMNT.com/FLO</a>  to get your free sample pack with any purchase.</p> <p>Astrid Feyer is a 47-year-old mother of two, currently living in Australia. She has experienced her fair s ... Show More

<p><span style="font-weight: 400;">Hannah Otto, Coach Chad, Ivy, and Jonathan discuss the point of anaerobic training and how strength training affects it, why different people need to warm up differently and guidance for your next warmup, how to use both indoor and outdoor train ... Show More

<p>In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete. </p> <p>➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: <a href='htt ... Show More

<p><span style="font-weight: 400;">If you're looking to take your running to the next level, strategic use of a training log can help you get there. Using a journal to collect your thoughts, plan your goals, and analyze your short and long-term training can provide unique insight ... Show More

<p>Try TrainerRoad risk-free! 👉 <a href="http://www.trainerroad.com">www.TrainerRoad.com</a> </p> <p>// SHARE AND RATE THE PODCAST!</p> <p>iTunes: <a href="https://trainerroad.cc/apple2">https://trainerroad.cc/apple2</a> </p> <p>Spotify: <a href="https://trainerroad.cc/spotify2" ... Show More

Hi and welcome to the Peak Endurance Podcast. My name is Isobel Ross and I am the coach at Peak Endurance Coaching. Today’s podcast is a coronavirus special. I know we are all sick of hearing about it, but we are at an historic moment in time. This is a big deal for the human rac ... Show More

<p class="p1">Thanks to LMNT for sponsoring this video! Head to <a href="https://drinklmnt.com/flo">https://drinklmnt.com/flo</a> to get your free sample pack with any purchase. Todd Marentette is a 46-year-old athlete from Ontario, Canada. He went from around 250 lbs/113kg, to f ... Show More

<p>Thanks to PATH projects and LMNT for sponsoring this video! Visit <span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" tabind ... Show More