Shirley of Daring Living tells us about intention setting and how to live with intention.
Episode 1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The o ... Show More
Jun 2022
Meditation: Intentional Living (Intentions) 🌈
Intentional living means that you are aware of your beliefs, values and desires, And actively live your life in alignment with them. It’s the art of living a life that is the manifestation of who you are. And it begins with knowing yourself, And connecting to the roots of your be ... Show More
15m 33s
Feb 2024
How to Use Intentionality to DRIVE Your Life
Have you been struggling to show up as your authentic self in life? Are you ready to unlock the secret to infusing every moment of your day with purpose, passion, and unwavering intentionality? In this week’s episode, Brendon dives deep into the art of summoning the best of your ... Show More
15m 42s
Feb 2024
FYC Episode 89: Moving Forward Mindfully with Cynthia Ruiz
Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher, and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorporate mor ... Show More
30m 50s
Dec 2023
It's Time to Become More INTENTIONAL
Intentionality is the key to purposeful living, and in this episode, Brendon unravels practical strategies, inspiring anecdotes, and insights on how to infuse intention into your daily actions. Join us as we delve into setting clear goals and aligning your actions with your deepe ... Show More
16m 9s
Oct 2023
How to Master Mindfulness with Shauna Shapiro
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and the power of intentions. Her inspiring journey of healing and self-discovery, coupled with her studies in neuroscience and psychology, rein ... Show More
1h 8m
Dec 2020
Mindfulness: Intention, Attention, and Purposeful Living with Melissa Steginus
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ... Show More
45m 26s