logo
episode-header-image
Feb 2024
30m 50s

FYC Episode 89: Moving Forward Mindfully...

Slightly Unmeditated Podcast
About this episode
tail spinning
Up next
Jul 2024
FYC Episode 100: A Celebration of 100 Ways to Find Your Center
Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details abou ... Show More
31 m
Jul 2024
FYC Episode 99 - A Short Story for Relaxation
In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It’s a magic carpet ride ... Show More
5m 40s
Jun 2024
FYC Episode 98: Laughing at Tigers -Using Humor to Reduce Stress with Carole Deyoe
Certified Life Coach Kim Perone talks with Carole Deyoe, a pharmacist, stand-up comic, and cancer survivor whose mission in life is to convince every patient, caregiver, and health care provider that a little laughter is good medicine, and a lot of laughter is a contagious remedy ... Show More
32m 16s
Recommended Episodes
Jul 2022
2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Rachael Kable shares her top 5 morning meditations Episode 2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-e ... Show More
12m 59s
May 2022
2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out
Rachael Kable shares 6 signs that you might need more mindfulness in your life Episode 2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. ... Show More
12m 13s
Aug 2023
The #1 Tip to Transform Your Life: Big Talk with Maria Menounos
<p>In this Big Talk, I go deep with multi-hyphenate powerhouse (and a great friend of mine) Maria Menounos. We talk candidly about her experience surviving a brain tumor, her long journey to motherhood, and the strategy she finally embraced that truly transformed her life. She’s ... Show More
40m 46s
Apr 2019
Elisha Goldstein, Ph.D. on Mindfulness and Depression
Elisha Goldstein, Ph.D. is the co-founder of the Center for Mindful Living in West Los Angeles and is the creator of the 6-month Coaching and Mentorship Program: A Course in Mindful Living. He's a psychologist and international speaker and mindfulness educator. He's written many ... Show More
47m 12s
Apr 2024
Spirituality Tip #1: The Echo of Your Energy
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1135022/open_sms">Send us a text</a></p><p>The echo of the energy you put out creates your experience.  Teresa and Tom discuss how to create a better  life experience by shifting the energy of one&apos;s ... Show More
13 m
May 2024
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
tail spinning
1h 6m
May 2024
Para los maestros de mi vida - Día 293 Año 3
<p>Hoy dedicamos este episodio a todas las personas que han pasado por tu vida y que te han dejado un aprendizaje muy importante para aplicarlo en tu día a día y que se han convertido en maestros o guías que le dan rumbo a tu camino.</p><br><p>En este episodio hablamos de:</p><ul ... Show More
4m 45s
Feb 2024
91. What is Spirituality? A deep talk with The Mindful Physio
<p>Exploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. &quot ... Show More
1h 15m
Apr 2024
#1165 - Exclusive Episode - Ayurveda Vs Allopathy, Holistic Health, Sanatana Dharma & Ram Temple with Sadhguru
In the latest episode of the ANI Podcast with Smita Prakash, Sadhguru addresses the debate of Ayurveda versus Allopathy, offering insights into their roles in healthcare. Additionally, he shares wisdom on mental health and explores the ancient teachings of Sanatana Dharma. Consci ... Show More
2h 11m
Dec 2023
Making self-compassion less cringy & the science behind mindfulness with Dr Shauna Shapiro
<p>Today I am joined by Dr Shauna Shapiro - best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.</p><br><p>There was no better topic to end our interviews this year other than mindfulness, intention setting and self ... Show More
35m 25s