Intentional living means that you are aware of your beliefs, values and desires,
And actively live your life in alignment with them.
It’s the art of living a life that is the manifestation of who you are.
And it begins with knowing yourself,
And connecting to the roots of your beliefs,
Your values,
And your desires.
And then taking action and creat ... Show More
Yesterday
Break Through Limiting Beliefs ✨Morning Meditation for Confidence
Hello, Beautiful...I'm so grateful you're here with me. The stories you've believed about yourself may not be the truth. This empowering meditation helps you identify limiting beliefs, strengthen self-worth, and reconnect with your confidence and potential. Let yourself imagine w ... Show More
11m 54s
Jul 7
Let Go of the Past and Move Forward 🌅 Morning Meditation for Healing
Hello, Beautiful...I'm so grateful you're here with me. You don't have to keep carrying yesterday into today. This emotional healing meditation helps you release old pain, let go of lingering stories, and create space for peace and renewal. Together, we'll honor the past while op ... Show More
11m 50s
Nov 2022
Living More Aligned with Your Values, Day 1 Living With Intention
Become more aware of how your actions impact others. This week, you're exploring what is often called "right living," or the path of Karma Yoga. Karma yoga is the pathway to living your life in a way that helps others and makes the world a better place. You'll be guided to live m ... Show More
10m 12s
Feb 2025
Intentional Living, Day 6: "Weaving Purpose Into Your Everyday"
Be guided in a meditation as you weave together four powerful tools to infuse your daily life with purpose: a personalized affirmation, a vivid visualization, a rhythmic breathing technique, and a focus on the solar plexus chakra. By layering these elements, you'll create a syner ... Show More
11m 2s
Nov 2022
Being Honest With Yourself About Your Life, Day 4 Living With Intention
Live more mindfully to honor day-to-day living. This week, you're exploring what is often called "right living," or the path of Karma Yoga. Karma yoga is the pathway to living your life in a way that helps others and makes the world a better place. You'll be guided to live more a ... Show More
10m 19s