Episode 182: In today's episode, Shayla is sharing some transformative post-meditation thoughts in this motivational and inspiring pep talk. Shift your mindset, get present and starting living! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https: ... Show More
Apr 2024
How to Be Present and Live In the Moment
Take a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of yourself, and finding gratitude in the small, everyday moments. Whether life feels “okay” or messy, this ... Show More
17m 52s
Sep 2024
Unlock Your Potential Guided Meditation (Female Voice)
Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More
8m 23s
Sep 2024
Guided Meditation for Going Within (Female Voice)
Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you.
We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clar ... Show More
9m 27s
Aug 2019
Don't give up, give in (GUIDED MEDITATION)
<p>In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to listen to this in a quiet place, sitting upright and focused on being in the moment and LIVING YOUR TRUTH.</p> <p>Follow me on Instag ... Show More
18m 37s
Apr 2022
living in the present moment
<p>Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and ho ... Show More
32m 50s