Episode 130: Today we are chatting how to live more INTENTIONALLY and the difference between simply just existing and actually LIVING! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAI ... Show More
Jan 2025
Navigating Situationships: How to Get What You Really Want
Forrest and Dr. Rick explore "situationships" – those poorly defined, boundary-free relationships that exist in a gray area between friendship and committed dating. They unpack why these arrangements have become so common, examine the emotional trade-offs that keep people stuck, ... Show More
1h 5m
Mar 2025
How to Get Your Life Together: The 90/10 Rule
There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ... Show More
1h 19m
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
55m 46s
Jul 2025
181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities
We’ve been approaching wellness completely backwards, optimizing our bodies while destroying our social connections. Dr. Jonathan Leary, founder of Remedy Place, discovered that his highest-performing clients had one major complaint: “I feel incredible, but these lifestyle change ... Show More
52m 5s
Jun 2025
Self-Sabotage: Why You Do What You Shouldn’t, and How to Stop
We’ve all had moments where we watch ourselves make the exact wrong choice: procrastinating on an important task, picking a fight in a good relationship, or pulling back just when things are starting to go well. This is self-sabotage, and in this episode Dr. Rick and Forrest expl ... Show More
1h 13m
<p><a href='https://www.samanthadaily.com/theroom'><b>Apply HERE for The Room</b></a><b><br/></b><br/>In your 30s, there’s pressure to know <em>exactly</em> where life is headed — the house, the kids, the career. But what if the real magic comes from <em>not knowing</em>? In this ... Show More
