Periodically, Iโll be sharing a meditation here that originally aired on the Womenโs Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight.
If you enjoy todayโs meditation, make sure to subscribe to the Womenโs Meditation Network podcast by clicking HERE -> https://womensmeditationne ...ย Show More
Yesterday
Sleep Meditation ๐ Drift Across Galaxies into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Travel across a peaceful universe filled with stars, wonder, and endless calm. This guided sleep meditation uses soothing imagery to help quiet your mind and carry you effortlessly into deep, restorative sleep. Let the cosmos ...ย Show More
22m 23s
Sep 18
3 Hour Sleep Meditation ๐ก๏ธ Protect Your Energy While You Sleep
Hello Beautiful, I'm so grateful you're here with me. After a day of absorbing everyone elseโs moods, demands, and energy, bedtime is your opportunity to come back to yourself. This 3 hour sleep meditation uses calming visualization to help you release what isnโt yours, strengthe ...ย Show More
3h 2m
Sep 17
10 Hour Sleep Meditation ๐ค You're Not Alone Tonight
Hello Beautiful, I'm so grateful you're here with me. If loneliness, sadness, or worry have been weighing on you, let this meditation be a gentle companion through the night. This 10 hour sleep meditation offers comfort, emotional support, and calming guidance to help you rest de ...ย Show More
10h 2m
Jun 2021
Meditation: Pain Relief Sleep Meditation ๐ค- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...ย Show More
26m 3s
Aug 2021
Let Go of Anxiety, Worry and Fear ๐ง๐ปโโ๏ธSleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fearsโฆ Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sle ...ย Show More
35m 7s
Jul 2021
Fall Asleep to the Songs of the Clouds Slowly Passing By โ๏ธโ๏ธโ๏ธ- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๏ฟฝ ...ย Show More
1h 3m
May 2021
Meditation: Head to Toe Relaxation ๐๐ฃ- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. ๐ด๐ด๐ด Tonight's meditation is a s ...ย Show More
24m 3s