Jason Seib joins us on the podcast for a second time to discuss the two different mindsets that people have when it comes to weight loss and success. Also we discuss the importance of being a fat-burner and how it will improve your efficiency at work and throughout your day. This is important to note, you don't want to be a sugar burner constantly craving tr ... Show More
Nov 21
Beat the Burnout: Stress Relief for Real Life
<p>Feeling overwhelmed? In this episode, Evan Brand dives into proven strategies for reducing stress naturally. Learn how lifestyle tweaks, nutrition, and mindset shifts can help you regain balance and resilience without relying on quick fixes. Tune in for actionable tips you can ... Show More
51m 33s
Nov 14
Mold, Gut Health & Wellness with Brendan of Santa Cruz Medicinals and Austin of Organic Tarzan
<p>For this episode, I'm sharing with you this insightful interview I did with Brendan of Santa Cruz Medicinals and Austin of Organic Tarzan where we dive into the hidden factors behind chronic health issues: mold exposure, gut imbalances, and more. Discover practical strateg ... Show More
1h 46m
Oct 15
Dr. Neil Nathan on Mold Toxicity, MCAS, and Natural Solutions
In this powerful episode, I sit down with renowned physician and author Dr. Neil Nathan to explore the often-overlooked world of mold toxicity and Mast Cell Activation Syndrome (MCAS). Discover how these hidden health disruptors could be affecting your well-being, and learn about ... Show More
1 h
Dec 2021
Stop Being an Asshole to Yourself! (Angela's Story)
<p>In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Angela, about how she doesn't struggle with weight loss as much as she struggles with keeping the weight off. And, through our conversation, we realized her struggles have nothing to do with he ... Show More
48m 44s
Dec 2020
Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter
<p>In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach & expert, Ben Carpenter (IG: @bdccarpenter) about:</p>
<p>- Sugar addiction (myths, facts & practical application)</p>
<p>- Body image issues (and ways to overcome them)</p>
<p>- How to approa ... Show More
1h 14m
Feb 2024
TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce
There’s a lot of noise out there when it comes to fitness, nutrition, and reaching your body composition goals. But if you want to create results, the best mode of action is to follow those with a proven track record, like my friend Mike Dolce. Mike is a four-time World MMA Train ... Show More
1h 31m
Jul 2019
DEBATE: Do Fat Burners Actually Burn Fat? Does Sugar Make You Fat?
<p>Amazing news!</p>
<p>The gentleman on Instagram who told me sugar makes you fat has agreed to debate me on my podcast.</p>
<p>He also says I’m wrong about fat burners and wants to debate that, too. He says fat burners do, actually, burn fat.</p>
<p>Here's the debate in-f ... Show More
29m 24s
Nov 2019
How to Lose Weight with PCOS & Hashimoto's
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Parmjeet, about...
- How to lose weight with PCOS
- How to lose weight with Hashimito's (yes, she has both)
- How has been able to feel confident with herself and her fitness despite all of the ch ... Show More
52 m
May 2020
How to Lose Weight WITHOUT Counting Calories (Raina's Story)
<p>In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raina, about...</p>
<p>- How to lose weight WITHOUT counting calories</p>
<p>- How eating too little CAN prevent you from losing fat (NOT because of "starvation mode," though)</p>
<p>- How to s ... Show More
1h 6m