Understanding Sugar Addiction, Overcomin...

About this episode

In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach & expert, Ben Carpenter (IG: @bdccarpenter) about:

- Sugar addiction (myths, facts & practical application)

- Body image issues (and ways to overcome them)

- How to approach eating over the holidays

- And more...

I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.

-J

Up next

Jul 6

Menopause Doctor Explains Menopause, Hormone Replacement Therapy (HRT), Women's Mental Health, and More...

In this episode of The Jordan Syatt Podcast, Menopause Doctor (IG: @menopause_doctor), Dr. Louise Newson discusses the complexities of menopause, the importance of understanding hormonal health, and the role of exercise and nutrition in managing symptoms.She emphasizes the need f ... Show More

1h 6m

Jun 29

Why You're Gaining Weight While Doing Cardio, How to Build Muscle and Improve Performance at the Same Time, How Much Protein Can Your Body Metabolize? and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Why you're gaining w ... Show More

1h 19m

Jun 25

How I Survived the Holocaust: My True Story with Sami Steigmann

In this episode of The Jordan Syatt Podcast, I sit down with incredible human and holocaust survivor, Sami Steigmann, (IG: @samisteigmannspeaks) to discuss the true story of how he survived the holocaust.We also discuss:- His thoughts on the current war between Israel and Hamas- ... Show More

2h 52m

Recommended Episodes

Nov 2021

HELP! I know Intuitive Eating isn't about weight loss, but I still have weight loss thoughts

In this week’s episode, Bonnie goes solo to answer a listener question about how to think about your weight less on your Intuitive Eating journey. Bonnie will touch on topics such as: If the scale is helping or hurting your relationship with food. Listening to hunger cues. Heali ... Show More

18m 59s

Nov 2013

Jason Seib: How to Stop Burning Sugar and Start Burning Fat

Jason Seib joins us on the podcast for a second time to discuss the two different mindsets that people have when it comes to weight loss and success. Also we discuss the importance of being a fat-burner and how it will improve your efficiency at work and throughout your day. This ... Show More

1h 2m

Sep 2020

Brain Food With Nicole

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

12m 47s

Jan 2022

Cheat Days and Food Patterns with Cutting Against the Grain Podcast Hosts

Struggling with being OK around food? Today's episode dives deep into your relationship to food, why it matters, and what you can expect when you put the work in. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Spons ... Show More

50m 39s

May 2020

54- Will Intuitive Eating Make Me Gain Weight? (and answers to your FAQs)

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive Hear my husband's story of his addiction to bodybuilding in this podcast episode: We Are the One, episode 20. What is Love? Previous It's Not About the Food podcast episodes mentioned: Ep 4- Weight ... Show More

32m 51s

Listen to millions of songs and podcasts on Anghami