logo
episode-header-image
Aug 2021
1h 17m

EP182: Eating for Your Menstrual Cycle w...

Elizabeth Joy Presta
About this episode
tail spinning
Up next
Dec 2024
EP 357: From Podcast to Pages: A New Adventure Begins
After seven incredible years of sharing stories, wisdom, and support around pregnancy and parenthood, this is my final episode... for now. It's a moment of both celebration as we wrap up this chapter of The Pregnancy to Parening Show. From heartfelt interviews with experts to the ... Show More
34m 37s
Dec 2024
EP 356: The Paper Plate Fiasco with Vito and Liz
Liz and Vito are sharing about one year with 3 kids, their views on gift giving for Christmas and believe it or not, paper verses real plates. Check out the BIRTH PLAN PREP COURSE code JOY20 https://elizabethjoy.thrivecart.com/birth-plan-prep-course/ Connect with Liz https://www. ... Show More
1h 16m
Nov 2024
EP 355: The Holiday Induction Craze!!! with Elizabeth Joy
It's the holiday season and inductions are about to skyrocket! Are you due around the holiday season, you are going to want to listen to this. In this episode, you will learn: - Where due dates came from - Why you are pressured to induce - How to advocate for yourself Don't be de ... Show More
31m 22s
Recommended Episodes
Mar 2024
86. Eat to Optimize your Cycle and Get Pregnant with Nora DeBora
<p>Today we are talking all about your cycle and, more specifically, eating to optimize your cycle and get pregnant. Nutrition plays a HUGE role in your ovulation and how you feel at each phase of your cycle. And, because this is something that I’ve wanted to learn more about for ... Show More
47m 24s
Aug 2024
Fertility and Pregnancy Nutrition with Sandra Sharpe
<p>To kick start our pregnancy season, we have the pleasure of speaking to a incredible woman who is not only mum of two, but also a Functional Medicine Health Coach helping women balance their hormones naturally by addressing the root causes of their imbalances in the first plac ... Show More
56m 25s
Apr 2025
195. The 4 Seasons of Your Menstrual Cycle: How to Sync with Your Body’s Natural Rhythm with Flurina Thali
🎙️ Episode Title: The 4 Seasons of Your Menstrual Cycle: How to Sync with Your Body’s Natural Rhythm with Flurina ThaliDescription:In this enlightening episode, we’re joined by Flurina Thali, a menstrual cycle coach and embodiment guide, who shares how tuning into the natural "s ... Show More
1h 2m
Apr 2025
The Extra Scoop: The Fertility & Lifestyle Connection
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More
23m 24s
Aug 2024
Ep 77: Hormones, Cycle Syncing Ⓡ, and Why We Should Celebrate Our Periods with Hormone Expert and Creator of the MyFLO app, Alisa Vitti
In this insightful episode, Melissa sits down with Alisa Vitti, who shares her transformative journey following a hormonal collapse at a young age that shaped her future. Alisa emphasizes the complexity and necessity of understanding women's cycles and hormones for overall well-b ... Show More
1h 15m
Aug 2025
Q&A: When Is the Right Time to Get Pregnant?
<p>This episode answers a listener's question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel overwhelming. We explore the emotional side of this choice, what medical organiza ... Show More
20m 31s
Oct 2025
Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected
This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative t ... Show More
43m 43s
Jul 2023
How To Work With Your Cycle, Not Against It with Kate Morton
<p>When Kate Morton, RD and Founder of Funk It Wellness, stopped taking birth control, she was met with a slew of the worst symptoms — from acne to PMS, she fought it all. Then, everything changed when she discovered seed cycling. In this episode, Kate joins Lily for a big-sister ... Show More
39m 22s
Apr 2025
The #1 Reason Relationships Don't Survive TTC with Jenna Cavadas
If you have a partner on your journey of TTC, you can pretty much guarantee this will be the biggest test your relationship is going to face. Aside from the grief of infertility + loss, you’re navigating how much your plans for the future have changed, the financial burdens, how ... Show More
49m 5s
May 2025
Vaginal Health and Your Fertility with guest Hana Janebdar
<div>Read the full show notes: <a href= "https://www.draimee.org/vaginal-health-and-your-fertility-with-guest-hana-janebdar-of-juno-bio" target="_blank" rel= "noopener noreferrer">https://www.draimee.org/vaginal-health-and-your-fertility-with-guest-hana-janebdar-of-juno-bio</a></ ... Show More
12m 46s