To kick start our pregnancy season, we have the pleasure of speaking to a incredible woman who is not only mum of two, but also a Functional Medicine Health Coach helping women balance their hormones naturally by addressing the root causes of their imbalances in the first place. Having had her fair share of ups and downs with her own wellness journey, she ad ... Show More
Nov 18
Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa
<p>Joining us today is Ms. Mona Joumaa, Lead Clinical Dietitian at Mediclinic Middle East and a passionate advocate for realistic, healthy family nutrition.</p><p> As mums, we’re often juggling picky eaters, postpartum cravings, and the constant question of “what’s for dinner?” M ... Show More
43m 2s
Nov 11
Mummy Makeover: Myths, Facts and the Decision-Making Process with Dr. Charles Bain
<p>Today on the podcast, we're diving into a topic that’s often whispered about but rarely unpacked properly—<em>the mummy makeover</em>. From myths and misconceptions to real advice on what to expect, we’re getting into the facts with someone who knows this field inside and ... Show More
41m 3s
Nov 4
Maternal Mental Health with Dr. Sunita Sahu
<p>Today on the podcast, we’re joined by the brilliant Dr. Sunita Sahu, Consultant Psychiatrist at Mediclinic Middle East, who brings a wealth of experience in women’s mental health and perinatal psychiatry. Dr. Sahu is deeply passionate about supporting mothers through the often ... Show More
34m 35s
Apr 2025
The Extra Scoop: The Fertility & Lifestyle Connection
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More
23m 24s
Dec 2024
Doctor On The Carnivore Diet and Fertility | Robert Kiltz EP 218
In this episode, I was joined by Dr. Robert Kiltz, a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these compounds impact metabolic diseases, from cancer to infertility, and we discuss ... Show More
1h 5m
Jul 2024
How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe
Ep 124. What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitty-gritty deta ... Show More
1h 52m
Mar 2025
Hormones, Burnout & Fertility: What Women Need to Know
This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and beyond, Perelel delivers targeted, doctor-backed nutrition de ... Show More
1 h
Jun 2024
382 - How To Prepare for Pregnancy and Why No One Talks About Preconception Health with Alexandria DeVito.
In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked impor ... Show More
29m 37s
Jan 2024
DBE 0169: Journey to Fertility and Hormone Balancing with Sandra Sharpe
In this episode of the Digital Business Evolution Podcast, Jess sits down with health and wellness expert Sandra Sharpe for a deeply personal and enlightening conversation. Sandra shares her journey of tackling extreme hypothyroidism, a diagnosis of stage 1 thyroid cancer, and he ... Show More
57m 14s
Mar 2024
86. Eat to Optimize your Cycle and Get Pregnant with Nora DeBora
<p>Today we are talking all about your cycle and, more specifically, eating to optimize your cycle and get pregnant. Nutrition plays a HUGE role in your ovulation and how you feel at each phase of your cycle. And, because this is something that I’ve wanted to learn more about for ... Show More
47m 24s