To kick start our pregnancy season, we have the pleasure of speaking to a incredible woman who is not only mum of two, but also a Functional Medicine Health Coach helping women balance their hormones naturally by addressing the root causes of their imbalances in the first place. Having had her fair share of ups and downs with her own wellness journey, she ad ... Show More
Feb 17
From Burnout to Balance with Sana El Banna
Today we’re diving into something that has honestly blown my mind - gut health. I recently did three tests with Precision Wellness: the Gut Chex, Nutri Chex, and a Functional Blood Test. The results were eye-opening. We found that my gut was out of balance, the supplements I’d be ... Show More
39m 47s
Feb 10
Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers
Today I’m joined by the wonderful Emily Mayers, the founder of The Working Dream. Emily is a coach and advocate who specialises in supporting women particularly mothers who are navigating ADHD and the challenges that come with balancing motherhood, work, and identity. Through The ... Show More
49m 48s
Apr 2025
The Extra Scoop: The Fertility & Lifestyle Connection
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More
23m 24s
Dec 2024
Doctor On The Carnivore Diet and Fertility | Robert Kiltz EP 218
In this episode, I was joined by Dr. Robert Kiltz, a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these compounds impact metabolic diseases, from cancer to infertility, and we discuss ... Show More
1h 5m
Jul 2024
How To Prepare For Having a Baby & "The First 40 Days" Post-Birth Quarantine Practice | Sandra Sharpe
<p dir="ltr">Ep 124. What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitt ... Show More
1h 52m
Mar 2025
Hormones, Burnout & Fertility: What Women Need to Know
This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and beyond, Perelel delivers targeted, doctor-backed nutrition de ... Show More
1 h
Jun 2024
382 - How To Prepare for Pregnancy and Why No One Talks About Preconception Health with Alexandria DeVito.
In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked impor ... Show More
29m 37s
Jan 2024
DBE 0169: Journey to Fertility and Hormone Balancing with Sandra Sharpe
<p>In this episode of the Digital Business Evolution Podcast, Jess sits down with health and wellness expert Sandra Sharpe for a deeply personal and enlightening conversation. Sandra shares her journey of tackling extreme hypothyroidism, a diagnosis of stage 1 thyroid cancer, and ... Show More
57m 14s