To kick start our pregnancy season, we have the pleasure of speaking to a incredible woman who is not only mum of two, but also a Functional Medicine Health Coach helping women balance their hormones naturally by addressing the root causes of their imbalances in the first place. Having had her fair share of ups and downs with her own wellness journey, she ad ... Show More
Today
What, When & Why: Female Cancer Prevention with Dr. Nana Wiberg
Prevention sounds simple in theory, until you actually try to figure out what you're supposed to be doing, and when.Dr. Nana Wiberg is a Gynecologist at HealthBay focused on female cancer prevention, cervical, ovarian, and beyond, and cutting through the confusion around screenin ... Show More
37 m
Oct 13
Hot Flashes, Hormones & Honesty: Navigating Menopause with Dr. Jasmin Malek
If you've ever felt blindsided by a symptom nobody warned you about, or confused about whether what you're feeling is "just stress" or something hormonal, this episode is for you.Dr. Jasmin Malek is a Family Medicine physician at HealthBay who spends much of her practice helping ... Show More
35m 37s
Oct 6
The Future of Breast Health: AI, Early Diagnosis & Prevention with Dr. Amrita Kumar
Breast health is one of those topics every woman knows she should think about, and yet so many of us put off the actual appointment.Dr. Amrita Kumar is a breast health specialist at HealthBay working at the intersection of early diagnosis, prevention, and the growing role AI is p ... Show More
37m 11s
Jan 2024
DBE 0169: Journey to Fertility and Hormone Balancing with Sandra Sharpe
<p>In this episode of the Digital Business Evolution Podcast, Jess sits down with health and wellness expert Sandra Sharpe for a deeply personal and enlightening conversation. Sandra shares her journey of tackling extreme hypothyroidism, a diagnosis of stage 1 thyroid cancer, and ... Show More
57m 14s
Jul 2024
How To Prepare For Having a Baby & "The First 40 Days" Post-Birth Quarantine Practice | Sandra Sharpe
<p dir="ltr">Ep 124. What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitt ... Show More
1h 52m
Mar 2024
674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols
In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all things fertility, conception, and nutrition. Nichols educates us on the importance of preconception preparation, highlighting how lifestyle changes such as diet and self-care can ... Show More
1h 50m
Mar 2024
86. Eat to Optimize your Cycle and Get Pregnant with Nora DeBora
<p>Today we are talking all about your cycle and, more specifically, eating to optimize your cycle and get pregnant. Nutrition plays a HUGE role in your ovulation and how you feel at each phase of your cycle. And, because this is something that I’ve wanted to learn more about for ... Show More
47m 24s