Episode 513: Will Your Ex Leave You Agai...

How do you make an avoidant feel so safe that they finally let you in and don't pull away?In this episode, I reveal the 3 phrases that create the emotional safety an avoidant needs to stay connected and move a relationship forward.Get coaching!Download Silenzio App: iPhone OR And ... Show More

If your avoidant ex says they want to be friends after the break up, what does that mean? Do they still have feelings for you or are they trying to make the break up easier?In this video I explain why avoidants offer friendship, what’s happening emotionally beneath the surface an ... Show More

If you're wondering whether your avoidant ex ever thinks about you and if they'll reach out, this episode is for you.I explain why some people stay on an avoidant's mind long after the relationship ends, and why it has absolutely nothing to do with chasing.Get coaching!Download S ... Show More

Erika writes: “What are your thoughts on the law of attraction and its role in getting an ex back? I've read that some people have used it to get their exes back with great success. However, it sounds like this method involves giving them all the power. Won't this have the opposi ... Show More

<p>The question is does the attraction return after an avoidant ex partner leaves the relationship. And how long does it take for that attraction to return if it does.<br/><br/>Remember, it’s also important to take into consideration of what the relationship was like and why it e ... Show More

As you know I'm not a big advocate for getting back together with exes. However, it does happen- BUT in this episode I lay out the 5 things you MUST consider before making the decision to get back together with them. By considering these 5 things you're much less likely to make t ... Show More

<p>In this episode, we&apos;re exploring the common and very human experience of hoping an ex will come back after a break-up, saying they&apos;ve changed their mind and want to reconcile. <br/><br/>Whether you were left unexpectedly or the break-up was a long time coming, the ho ... Show More

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ... Show More

In today’s solo episode I talk about the reality of getting back with an ex. There are so many accounts, content, and information about getting back with an ex but no one talks about what comes afterward and what the most likely scenario of what that looks like. In this episode I ... Show More

<p>In this episode, we&apos;re talking about whether it&apos;s a good idea to get back together with your ex - and under what circumstances. I offer you 5 questions for reflection before you make a decision, which will help you find clarity on whether it&apos;s really what you wa ... Show More

<p>In today's episode we explore common fears and challenges experienced post-breakup. <br /> Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a "breakup backslide" to reclaim your ... Show More

<p>This episode shares the time line in which the avoidant show interested  in the rebound, starts to withdraws and goes back to their ex. </p><p>The episode talks about why Avoidant Attached jumps into soon after a break<br/> up, what their intentions are when returning to and w ... Show More

<p>One of the most commonly searched terms in the topic of relationships is "How do I get my ex back?". Understandable, she's broken your heart, and every attempt you make to beg and plead for her back just seems to drive her further away.</p> <p>The main reason this happens is b ... Show More