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Aug 2022
20m 40s

#23: 5 Questions to Ask Before Getting B...

Stephanie Rigg
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Sep 22
#282: How to Forgive Yourself for Pushing Someone Away (Ask Steph)
In today's Ask Steph episode, I'm giving advice to a listener who is feeling a lot of shame and self-blame for their role in the breakdown of a relationship, which they've come to recognise after working on themselves post-break-up. I share some thoughts on why shame and blame ca ... Show More
10m 46s
Sep 17
#281: When You Want to Work on the Relationship But Your Partner Doesn't
So many people will know the frustration of wanting to work on your relationship and being met with resistance, shutdown, or disengagement from a partner. When your sincere attempts at getting through and finding a path forward aren't landing, it's easy to feel hopeless—and confu ... Show More
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Sep 8
#280: Why You Feel Jealous About Your Partner's Past (& How to Navigate It)
In today's episode, we're talking about retroactive jealousy — being an excessive preoccupation with a partner's romantic and/or sexual history, and feelings of intense insecurity and comparison as a result. This is a really common experience (one I used to struggle with myself!) ... Show More
15m 26s
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