#23: 5 Questions to Ask Before Getting Back with Your Ex| Listen on Anghami

Yesterday

#276: Attachment & Conflict (Part 4): Repairing After Relationship Rupture

Learning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about three key components of repair, and how the ... Show More

22m 7s

Jul 30

#275: Why You Can't Get Over Your Ex

In today's episode, we're talking about why you struggle to "get over" your ex. This is something so many people struggle with when it comes to break-ups — feeling like the person who left us still occupies so much of our mental and emotional energy, and not knowing how to unteth ... Show More

22m 28s

Jul 21

#274: Attachment & Conflict (Part 3): How to Experience Healthier Conflict

Join the Secure Self Challenge hereToday's episode is part 3 of my Attachment & Conflict series, and we're talking all about how to transform the way you do conflict. I'll be sharing general tips and mindset shifts for how to approach conflict, as well as specific guidance for bo ... Show More

32m 35s

Aug 2020

#20: Should You Get Back Together With Your Ex?

As you know I'm not a big advocate for getting back together with exes. However, it does happen- BUT in this episode I lay out the 5 things you MUST consider before making the decision to get back together with them. By considering these 5 things you're much less likely to make t ... Show More

20m 41s

Jun 2024

Is it a mistake to get back together with an ex? | E406

Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarit ... Show More

37m 28s

Apr 2021

Should You Get Back Together With Your Ex?

This episode will discuss whether you should you get back together with your ex or at least try to get back together with them. It will outline the steps necessary to make sure the reconciliation is successful and analyze why failing to reconcile is also okay.

9m 41s

Nov 2024

Ep. 263 - Should I reach out to my ex or not?

<p>Are you struggling with the question of whether to reach out to your ex? In this episode, we dive into a practical 5-step process that helps you gain clarity and confidence in making the right decision for YOU. Instead of relying on advice from others, this episode guides you ... Show More

11m 31s

Oct 2023

#187 The Reality of Getting Back with an Ex

In today’s solo episode I talk about the reality of getting back with an ex. There are so many accounts, content, and information about getting back with an ex but no one talks about what comes afterward and what the most likely scenario of what that looks like. In this episode I ... Show More

22m 50s

Jul 2020

Should You Get Back With Your Ex?

Chances are you probably shouldn't get back with your ex, but just in case you're one of the few where a romantic reunion is due, we're talking through it -- a checklist to determine if you actually want to be back together, assessing whether and why it would work this time aroun ... Show More

1h 40m

Nov 2024

"My Partner Reconnected With Their Ex...Should I Be Worried?"

<p>Even if you trust your partner, should you feel ok if they reconnect with an ex? Is it a red flag? Does it overstep a huge boundary? Are they being unreasonable, or are you? In this episode, Matt and Audrey talk about the nuances of having friendships with your ex, when to see ... Show More

41m 43s

May 2020

#7: What to Do When You Still Love Your Ex

In this episode I discuss what it means when you still love your ex, some of the reasons why you still love your ex, and what to do about it (and most importantly what NOT to do about it). To find out which Break Up Bestie Course is right for you, click the link to take the quiz ... Show More

20m 47s

Jan 2022

#95 How to Know If You’re Ready to Move On

In today's episode I talk all about the signs that you're ready to move on and start dating again after your breakup, and no you don't have to be completely over your ex to start. I talk about the difference between obsessive and passing thoughts about your ex, whether you have a ... Show More

20m 39s

Apr 2025

#119 - Throwback Episode: Relationships Force Us to Answer Life’s Big Questions

Bringing back an oldie but goodie episode this week! Whether you’re hearing it for the first time, or if you heard it when it first aired back in February 2023, I hope you will find some nuggets of wisdom to take away. When you’re in a relationship, life’s big questions present t ... Show More

29m 37s

#23: 5 Questions to Ask Before Getting B...