Dr. Ron Frey is a clinical psychologist and author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy.
When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships.
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Dec 2023
The Power of Surrendering and Tapping Into True Intelligence - Hanuman Chalisa - Part 2
Budhi Hin Tanu Janike Sumirau Pavan Kumar Bal budhi Vidya dehu mohe Harahu Kalesa VikarFully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and true knowledge to relieve me of all blemishes, causing ... Show More
17 m
Mar 2025
#262 Boosting Mental Fitness: Dr. Drew Ramsey's Holistic Approach to Healing Heartbreak
In today's episode, we're thrilled to have Drew Ramsey, MD, a psychiatrist, psychotherapist, and author of "Healing the Modern Brain." Drew sheds light on the science of mental fitness and its role in overcoming heartbreak.He explains the brain's reactions during a breakup and ho ... Show More
53m 13s
Jan 2023
The Keys to a Great Relationship
Before becoming the “Buddhist brain guy” Dr. Rick spent over 30 years working in private practice as a couples counselor and family therapist. Today we’re leaning on that experience, and learning what we can do to build healthier, happier, and more fulfilling relationships. Watch ... Show More
49 m
Dec 2022
Healing Your Inner Child So You Don’t F*ck Up Your Next Relationship - Terry Real
This episode’s guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley coope ... Show More
34m 46s
Nov 2018
You Can Train Your Brain To Have Better Relationships
<p>In Dr. Daniel Amen's new book, <em>Feel Better Fast and Make It Last</em>, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in y ... Show More
11m 47s
Jul 2024
Depression and Self-Care, Accepting Love, and Building Stronger Relationships: July Mailbag
Dr. Rick and Forrest open the mailbag and answer questions focused on strengthening our relationships. They explore how we can support friends and loved ones who are experiencing depression while also caring for ourselves, managing different levels of capacity within a relationsh ... Show More
1h 12m