logo
episode-header-image
Dec 2016
44m 33s

68: Mindfulness and Emotional Intelligen...

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
About this episode
In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal and relationship growth. Tips and resources for meditation. And much more! In today's episode we are joined by Dr. ... Show More
Up next
Yesterday
How To Find Safe Attachment with Jessica Baum
Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often conflict with our biological need for connection, and how healing happens throug ... Show More
58m 25s
Oct 1
Why Can't They Just Get Over It
This episode looks at why your partner might struggle to “just get over” something that feels small to you. Often, their reaction isn’t really about the forgotten text or missed plan—it’s about old wounds from times they felt invisible or unimportant. Instead of brushing it off, ... Show More
55m 42s
Sep 24
How To Love Withdrawers Well
Most people have experienced moments of withdrawal or disconnection in relationships, especially during conflict. For some, these patterns can create misunderstandings and distance. No matter your role in the dynamic—whether pursuer or withdrawer—we can all benefit from deeper co ... Show More
45m 6s
Recommended Episodes
Oct 2023
Mental Illness & Romantic Relationships
Healthy//ToxicHealthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build sec ... Show More
21m 50s
Jan 2023
Episode 158: Dating with Depression – Relationships and Mental Health
Relationships are hard. But they can be especially hard when you or a partner are dealing with depression. In this episode, we're going to explore how mental health issues like depression can pose unique relationship challenges, but also consider practical tips and tools for over ... Show More
32m 43s
Nov 2021
7 Signs of a Narcissitic Father: Father/Daughter Relationship
Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective.Links for Dr. GrandeYouTube ChannelWant more mental health content?You might also be interested in these ... Show More
17m 48s
Oct 2023
Understanding Mental Health: A Deeper Dive
Eve discusses the rising concerns about mental health, influenced by personal grief and broader societal issues. She also talks about the disparity between physical and mental health perceptions, and underscores the individuality of mental wellness. Try the Headspace app free for ... Show More
7m 40s
Oct 2021
What is Codependency?
Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective.Links for Dr. GrandeYouTube ChannelWant more mental health content?You might also be interested in these ... Show More
11m 12s
Jul 2019
Cindy Stulberg on Relationships
Cindy Stulberg is an internationally respected psychologist and is the Director of The Institute of Interpersonal Psychotherapy which provides psychological assessment and counseling for individuals and couples, groups and families and has done so for the past 35 years. In this e ... Show More
40m 50s
Jan 2024
How to Date with Depression (or Another Mental Health Issue)
Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it. When you have depression symp ... Show More
29m 44s
Nov 2021
10 Signs of a Husband with Narcissitic Traits
Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective.Links for Dr. GrandeYouTube ChannelWant more mental health content?You might also be interested in these ... Show More
16m 53s
Apr 2023
Mental Health in the Workplace
Healthy//ToxicHealthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build sec ... Show More
23m 28s
Mar 2024
To Forgive or Forget the Narcissist
Healthy//ToxicHealthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build sec ... Show More
15m 47s