My problem with the concept of coming o...

In this episode, I talked about how difficult it is to navigate being a good friend and friendships. 

This week, I discussed a topic that isn't being talked about enough which is the widespread racism and discrimination in the healthcare system. Black expecting mothers are dying at incredibly high rates, the medical system is outwardly discriminating against trans and gender non- ... Show More

This week I talked about how college prep schools start and end their students preparation for college at time management and excessive homework. Everyone says college is hard and their but no one tells you why that is. I discussed how the goal of college prep schools should be o ... Show More

In this episode we go over a HUGE cultural norm that will make every American uncomfortable if you bring it up! Listen to learn: My thoughts on why this is a stereotype? Does it make me feel uncomfortable? Have I witnessed it happen before? How common this is? 

i talk about rejection, childhood wounds, first relationships, and the weird shift from love to sex that happens when you grow up. about feeling undesirable, alone, and learning how to not lose myself in it. not a self-help episode. just me trying to make sense of it. 

This is the episode where I say out loud what I’ve been living: I don’t even sleep with people anymore, because it never feels genuine. We’re taught as women that being chosen is the ultimate goal but what happens when men don’t even respect the women they choose? From baggy clot ... Show More

<p>On this episode, I talk about trauma and how past highly negative events from your past get stored within your unconscious mind. Many of us are walking around with too much baggage (negative energy) and struggle to maintain some sort of balance in our lives. I then go over how ... Show More

<p dir="ltr">Many of my bravehearts struggle with the idea that they didn't want this divorce or breakup. If you're someone who finds themselves saying "This isn't what I wanted" or "I didn't want this divorce", I highly recommend listening to today's episode.</p> <p> </p>