A conversation about friendships and bei...

In this episode, I'm discussing everything wrong with the concept of coming out from the unnecessary stress & trauma that's inflicted on individuals that decide to come out to the fact that it's overrated. 

This week, I discussed a topic that isn't being talked about enough which is the widespread racism and discrimination in the healthcare system. Black expecting mothers are dying at incredibly high rates, the medical system is outwardly discriminating against trans and gender non- ... Show More

This week I talked about how college prep schools start and end their students preparation for college at time management and excessive homework. Everyone says college is hard and their but no one tells you why that is. I discussed how the goal of college prep schools should be o ... Show More

In this episode we talk about the idea of survivor re-exploitation….the ways survivors can feel compelled to share details of their experience that are unnecessary and for the curiosity of people not in harms way. 

<p>In this episode, I talk about how most negativity comes from a tiny minority and why we shouldn't mistake their noise for reality. I talk about refusing to let other people's drama define you.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.k ... Show More

<p>In this episode of the Covered By Grace podcast, we discuss the the fear of letting people down. People pleasing is a real struggle for many of us and can become a heavy weight to carry. At the end of the day, the only person we really have to think about pleasing is God, so i ... Show More

In this episode we go over a HUGE cultural norm that will make every American uncomfortable if you bring it up! Listen to learn: My thoughts on why this is a stereotype? Does it make me feel uncomfortable? Have I witnessed it happen before? How common this is? 

<p>I know you are expecting an Office Hours episode today, BUT I couldn't wait until Monday to talk about the "White Lotus" finale.  Everyone is breaking down every turn & outcome, but what I am obsessed with is the female friendship storyline.  I take these three women who I hav ... Show More

In this week's episode we've discussed wanting attention from others while you're in a happy and completely healthy relationship. Is it actually a thing thing? Would you be mad at your partner if they admitted that to you? And how would it make you feel? These are all questions w ... Show More

Hosts of the new podcast On Theme Yves and Katie join us to talk about the show and why Black storytelling is so important.See omnystudio.com/listener for privacy information. 

<p>I was absolutely flooded with responses to my episode last week about my relationship with porn.  So I wanted to take todays episode to read some emails, and dive deeper into my thoughts on the topic.  Remember strong opinions loosely held!</p><br/> <p>Hosted by Simplecast, an ... Show More