Ep. 177 - This isn't what I wanted

There's a moment in almost every comeback that we forget about: the relapse. The week your ex resurfaces and you're back checking his Instagram at 1am. The wave of spiraling that convinces you you're regressing, not healing. In this episode, author (and world explorer) Gabrielle ... Show More

If you're wondering where you're actually supposed to meet commitment-ready men—or why you keep ending up with people who aren't looking for the same future you are—this episode is for you. Today we're shifting from getting over your ex to building a life that makes finding the r ... Show More

Does it ever feel like you're making progress after your breakup… and then one bad day convinces you you're right back where you started? One week you feel hopeful, the next you're crying over something that didn't bother you yesterday, and suddenly you're questioning whether you ... Show More

Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's li ... Show More

<p>If you’ve ever had an impossible time getting over an ex because you think he could be “The One,” you need to listen to today’s episode of Love Life.&nbsp;&nbsp;I’m going to tell you the one way to know for absolutely certain that he’s NOT “The One.”&nbsp;</p><br><p>I’ll also ... Show More

In today's solo episode I talk about the popular tagline you hear all over social media of "if they wanted to they would". I talk about why it's a way oversimplification and how I really don't believe it applies to breakups. I also talk about why this line of thinking can be help ... Show More

<p>In today&apos;s episode, I&apos;m sharing some thoughts on why you might struggle to let go of someone after a break-up - especially in circumstances where you logically know that they were &quot;bad&quot; for you.  This is such a common experience, particularly for those with ... Show More

In today's episode, I'm talking about: How life doesn't always play out the way we expect it to, but always the way we need it to What to do when things don't go as planned How my biggest heartbreak led me to where I am today 

<p><em>This episode was originally released October 14th, 2016.</em></p> <p>Divorce is always a painful process, but it's especially so when there are children in the middle. In this favorite episode from the archives, the Sugars discuss situations of parental alienation caused ... Show More

<p>In this episode, we talk about when a breakup happens and you are left confused as to why. Sometimes our ex can struggle with telling us what is really going on and what lead them to end the relationship. </p> <p><br></p> <p>Check us out on YouTube: <a href="https://www.youtub ... Show More

Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ... Show More

<p>Today&apos;s episode is exploring the topic of what to do if you want to heal &amp; grow... but your partner doesn&apos;t. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn&apos;t have to m ... Show More

On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way? H ... Show More