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Jun 2021
5m 20s

So you yelled. Now what?

Nova Podcasts
About this episode

We all yell sometimes. And most times, we feel pretty shitty afterwards. Thankfully we can learn from it, and we’re going to tell you how.

Links

Credits  

Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editor: Adrian Walton  

See omnystudio.com/listener for privacy information.

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