Jan 2

To anyone having a bad day

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17m 15s

Dec 19

To anyone going through a breakup during the holidays

Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinn ... Show More

18m 58s

Mar 2025

Listen to this when you are ready to heal

The voicemails are open and the submissions are in, and folks we have a lot to talk about. It is time for some tough love talks on breakups, right person wrong time and being ready to heal.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com ... Show More

16m 53s

Apr 2024

WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!

in this episode we're talking all about PUSHING PAST OUR COMFORT ZONES! Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit podcastchoices.com/adchoices

35m 19s

Jun 2024

HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself

in this episode we're talking about something that most of us struggle with from time to time.. and that is body image! no matter who you are or what you look like, theres probably been a time you can recall when you've had some self doubt or battled an insecurity. listen along t ... Show More

45m 28s

Jul 2024

The Pop Out | Solo Sermon

Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30m 38s

Apr 2024

The Bad Guy | Solo Sermon

Sometimes you gotta look like the bad guy so you can be good to yourself. This episode is the sign you've been praying for to put yourself and your purpose first.When we wear so many hats and answer to so many titles, it can be tough to take time for ourselves. But, if we're not ... Show More

19m 32s

Mar 2024

MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

this episode is short but sweet as its intended to be listened to whenever you're in a mood to get inspired, need motivation, need to say some affirmations, or need to get out of a funk! we talk gratitude, setting intentions, and keeping a positive/optimistic mindset going into o ... Show More

20m 20s

Dec 2021

why I prefer chaos

we're all walking contradictionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

40m 20s

Feb 2023

a light-hearted feel good episode

I'm really... happyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

45m 49s

Jul 2023

YOU are the PROBLEM

Hey besties!! welcome back to another episode <3 in this episode we talk about the way our minds make us suffer and make problems bigger than they actually are. nothing is that big of a deal unless you make it, start controlling your mind and bring yourself back to the present mo ... Show More

17m 11s

Feb 2023

How to not give a F*CK

On todays episode we talk about the importance of not giving a f*ck. why we care and how to stop caring so that you can start everything you've been postponing because of fear or embarrassment. always remember, only what you think is real, is real and only what you believe you ar ... Show More

23m 2s

Listen to this when you need motivation ...