logo
episode-header-image
Dec 2018
34m 11s

Grain Brain with Dr. David Perlmutter

JJ VIRGIN
About this episode
tail spinning
Up next
Yesterday
Why Zane Griggs Believes Extreme Biohacking Fails You
Are you unknowingly masking chronic physical burnout under the guise of disciplined biohacking? I invited Zane Griggs on the show to talk about the sneaky ways high performers can turn discipline into burnout, especially after 40. Zane brings such a grounded perspective on carbs, ... Show More
1h 5m
Jul 6
Healthy Revisit: Ancient Wisdom Meets Modern Neurology with Dr. Trupti Gokani
What if your insomnia, migraines, or digestive issues are signs of deeper imbalance? In this fascinating episode, I sit down with award-winning retired neurologist and Ayurvedic coach Dr. Trupti Gokani to explore how blending ancient wisdom with conventional medicine can revoluti ... Show More
56m 33s
Jul 3
Herbal Medicine For Menopause
I’m talking with Suzanne Gilberg Lenz about how women can use botanicals, hormones, and smarter lifestyle strategies to navigate perimenopause and menopause with more support. Suzanne brings her experience as a physician and menopause expert to explain which herbs may help with s ... Show More
14m 24s
Recommended Episodes
Dec 2018
273: Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?
Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. David serves on the Board of Directors and is a Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami Scho ... Show More
1h 3m
Nov 2024
Neurologist: The Shocking ROOT CAUSE of Alzheimer’s - How To Prevent & REVERSE Damage To Your Brain | Dr. David Perlmutter
<p>In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially r ... Show More
2 h
Mar 2021
#68: Nutrition for the Brain - David Perlmutter, MD
Dr. David Perlmutter, is a world-renowned neurologist and 5-time NY Times bestselling author, including #1 NY Times bestseller Grain Brain. Dr. Perlmutter has received the Linus Pauling Award (Institute for Functional Medicine) and National Nutritional Foods Association Clinician ... Show More
52m 23s
Jan 2017
Brain Maker: It's All About The Gut
In this episode, we're continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It's a really interesting discussion and you'll sure learn a lot about the importance of your food choices in how your brain functions.  Now, if you have no ... Show More
18m 5s
Oct 2025
#283 - Brain health explained: Insulin resistance, biomarkers, and Alzheimer’s risk | Dr. David Perlmutter & Mike Haney
Alzheimer’s and dementia aren’t just a matter of age or genetics. Increasing evidence shows that metabolic health—particularly insulin resistance—plays a key role in cognitive decline.In this episode of A Whole New Level, neurologist and bestselling author Dr. David Perlmutter jo ... Show More
1h 9m
Jan 2022
How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211
<p>Today’s guest is Dr. David Perlmutter, who is a Board-Certified Neurologist and five-time New York Times bestselling author. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award and he currently ... Show More
1h 32m
Dec 2024
Stop Alzheimer's Decades Before It Starts | Dr. Perlmutter EP 817
tail spinning
8m 54s
Feb 2018
How to Teach Your Gut to Take Care of Your Brain PT. 3 - Dr. David Perlmutter
<p>In the third and final episode of a series with "Grain Brain" author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen discuss the brain-gut connection. Learn how your microbiome plays a crucial role in inflammation. Dr. Perlmutter also shares ways you can increase the healt ... Show More
34m 27s
Jun 2022
Groundbreaking Approach to Alzheimer's Treatment & Prevention with Dr. David Perlmutter
What is the best approach for treating and preventing Alzheimer’s Disease? After my traumatic brain injury, my grandmother became my primary caregiver because my parents had to work multiple jobs. From a young age, I watched her struggle with Alzheimer’s, and I saw firsthand how ... Show More
19m 25s
Sep 2022
How Diet And Lifestyle Can Improve Mental Health And Cognition
This episode is brought to you by Rupa Health, Thrive Market, and Levels. We’ve been told that cognitive decline is inevitable, but researchers are discovering that we have more power over our aging brains than we once thought. What we eat, what we think, and how we live have inc ... Show More
1h 2m
Listen to millions of songs and podcasts on Anghami