Equestrian Performance Mindset

You Can Do Anything But Not Everything - #193

Make The Most out of Life & Riding - #192

How to Keep Going After a Bad Competition - #191

From Self-Doubt to 3* Eventing - #190

The Real Reason You're Not Moving Up - #189

How To Reframe Mistakes & Ride With Confidence - #188

Show Day Surprises: Who Is This Horse? - #187

How to Stop Caring What Others Think - #186

Overcoming Fear of Failure with an Experienced Horse - #185

How We got a First World Championships Qualification - #184

Why You Feel Frustrated & What To Do About It - #183

Mental Self Sabotage: 4 Common Interferences - #182

Key Reminders for The First Event of The Season - #181

The Messy Middle - #180

10 Mind Rules to Get Out of Your Own Way - #179

Stop Saying “Good Luck”, Here's Why... - #178

Breaking Barriers in Equestrian Sport with Ela Zembilci - #177

How to Win Today - #176

Breaking Free from Spiraling Negative Thoughts - #175

React Faster in the Ring: Ride with Feel, Not Thought - #174

Riding for Redemption with Elizabeth Topolskaya - #173

My Word of the Year: Self-Trust - #172

Breaking Free from Past Coaching Trauma - #171

What Happens When You Think "It Must Work Out" - #170

Your Past Doesn’t Define You - #169

From Trying Hard to Riding in Flow - #168

Goals to Fuel Motivation in 2025 - #167

Improve Your Decision Making - #166

Keeping Faith in that You'll Achieve Your Dreams - #165

Ride Like You’re Talented - #164

The Truth About Progress - #163

Top Riders' Best-Kept Secret - #162

Reflections & Guidance to Our Younger Selves - #161

Antidote for Fear of Failure - #160

Escaping the Comparison Trap - #159

Building Mental Toughness - #158

How to Change Your Thoughts When Worry Takes Over - #157

4 Tips to Make Progress Throughout the Off Season - #156

Balancing Plans and Intuition in Riding - #155

Why Chasing Wins Hinders Your Progress - #154

Building Real Confidence by Taking Action - #153

Do More with Less - #152

Bouncing Back from Setbacks with Karolina Wernerowicz - #151

Correcting Bad Habits in The Saddle - #150

Stop Worrying of What Others Think of Your Riding - #149

One Thing to do Today to Transform Your Riding - #148

Overcome Your Negative Thoughts - #147

Getting Your Distances Right - #146

Learning to Appreciate Mistakes with Valentine Emsens - #145

Turning Failures into Successes - #144