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WTF Do I Do Now?

by Mandy | Betrayal, Break Up & Empowerment Life Coach
46 EPISODES
Aug 2024
All Episodes
43. Your Thoughts Create Your Reality
Mandy | Betrayal, Break Up & Empowerment Life Coach
42. How to Navigate the In Between Phase After the Relationship Ends
Mandy | Betrayal, Break Up & Empowerment Life Coach
41. How to Go No Contact
Mandy | Betrayal, Break Up & Empowerment Life Coach
40. How to Handle Rejection
Mandy | Betrayal, Break Up & Empowerment Life Coach
39. Take the F*cking Leap of Faith
Mandy | Betrayal, Break Up & Empowerment Life Coach
38. Fight The New Drug & Betrayal Trauma
Mandy | Betrayal, Break Up & Empowerment Life Coach
37. Coaching vs. Therapy for Betrayal Trauma
Mandy | Betrayal, Break Up & Empowerment Life Coach
36. Men NEED to Tell Women About Their Porn Addiction
Mandy | Betrayal, Break Up & Empowerment Life Coach
35. Hidden / Repetitive Porn Use and Cheating is Abuse & Trauma Bonds
Mandy | Betrayal, Break Up & Empowerment Life Coach
34. How to Create Your Dream Life After Betrayal
Mandy | Betrayal, Break Up & Empowerment Life Coach
33. My Journey: Cheated On, Homeless, and PTSD, to Empowered & Confident
Mandy | Betrayal, Break Up & Empowerment Life Coach
32. Porn's Impacts on Relationships with Her Voice Matters Podcast
Mandy | Betrayal, Break Up & Empowerment Life Coach
31. Betrayal Trauma and Post-Traumatic GROWTH
Mandy | Betrayal, Break Up & Empowerment Life Coach
30. 5 Steps to Start Stepping Into Your Power in 2025
Mandy | Betrayal, Break Up & Empowerment Life Coach
29. Women's Empowerment with The Skin I'm In Podcast
Mandy | Betrayal, Break Up & Empowerment Life Coach
28. You Can't Think Your Way Out of Betrayal Trauma (It Lives In Your Body, Too!)
Mandy | Betrayal, Break Up & Empowerment Life Coach
27. The #1 Thing You Can Do for Healing Betrayal Trauma (and How I Can Help!)
Mandy | Betrayal, Break Up & Empowerment Life Coach
Expanding Your World After Betrayal & My New Betrayal Survival Guide
Mandy | Betrayal, Break Up & Empowerment Life Coach
25. Addiction In the Relationship with Addiction Recovery Coach Gareth Leonard
Mandy | Betrayal, Break Up & Empowerment Life Coach
24. Self-doubt, Fear, & Expanding Your Life
Mandy | Betrayal, Break Up & Empowerment Life Coach
23. Recovering from Porn Addiction While Married with Logan Huffford
Mandy | Betrayal, Break Up & Empowerment Life Coach
22. Betrayal Trauma and Porn's Harms on Sun & Moon Sober Living's Podcast
Mandy | Betrayal, Break Up & Empowerment Life Coach
21. Learning to Love Your Body After Betrayal (Reminder: It’s Not Your Fault)
Mandy | Betrayal, Break Up & Empowerment Life Coach
20. The Fears of Leaving
Mandy | Betrayal, Break Up & Empowerment Life Coach
19. My Breakdown That Resulted in Me Creating a Women’s Group
Mandy | Betrayal, Break Up & Empowerment Life Coach
18. Why I Launched A Private Women's Support Group. Come join :)
Mandy | Betrayal, Break Up & Empowerment Life Coach
17. Porn & Sex Addiction with Psychotherapist Anastacia Favela, MA
Mandy | Betrayal, Break Up & Empowerment Life Coach
Inner-Child Visualization: Building Self-Love & Self-Compassion
Mandy | Betrayal, Break Up & Empowerment Life Coach
Future-Self Visualization & Tapping Into Your Intuition
Mandy | Betrayal, Break Up & Empowerment Life Coach
16. The Impacts of Porn with Porn Addiction Recovery Coach, Jeremy Lipkowitz
Mandy | Betrayal, Break Up & Empowerment Life Coach
15. Why His Addiction Is NOT Your Fault (And Has NOTHING to Do With You, Your Body, Your Looks, etc.)
Mandy | Betrayal, Break Up & Empowerment Life Coach
Meditation #1: Increasing Self-love, Self-worth, and Gratitude <3
Mandy | Betrayal, Break Up & Empowerment Life Coach
14. Rewiring Your Brain to Chill the F*** Out With Meditation
Mandy | Betrayal, Break Up & Empowerment Life Coach
13. Porn's Negative Impacts on Relationships with Psychotherapist and Certified Sexual Recovery Therapist, Paul Lavergne
Mandy | Betrayal, Break Up & Empowerment Life Coach
12. Calling off the Wedding After Discovering His Sexual Addictions With Jane Doe
Mandy | Betrayal, Break Up & Empowerment Life Coach
11. Healing from Porn Addiction: Brando's Journey of Healing and Self-Discovery
Mandy | Betrayal, Break Up & Empowerment Life Coach
10. Healing from Betrayal Trauma with Somatics and Nervous System Regulation with Carrie Jean
Mandy | Betrayal, Break Up & Empowerment Life Coach
9: Confronting the Impact of Porn on Society and Youth with Melissa Tankard Reist
Mandy | Betrayal, Break Up & Empowerment Life Coach
8: How to Love Yourself More <3
Mandy | Betrayal, Break Up & Empowerment Life Coach
7: OnlyFans Recruiting Agencies and OF’s Negative Impact on Society. Interview With Victoria Sinis
Mandy | Betrayal, Break Up & Empowerment Life Coach
6: How to Release Your Anger After Being Cheated on (BTW.. Your Anger Is Beautiful and POWERFUL)
Mandy | Betrayal, Break Up & Empowerment Life Coach
5: Interview with Sexual Addiction Therapist, Dan Ellenberg (MA, NCC, LPCA)
Mandy | Betrayal, Break Up & Empowerment Life Coach
4: What to Do if Your Ex Immediately Went on the Dating Apps (And Advice to Stay off the Apps)
Mandy | Betrayal, Break Up & Empowerment Life Coach
3: Red Flags He May Watch a Lot of Porn (Or Have a Porn Addiction)
Mandy | Betrayal, Break Up & Empowerment Life Coach
2: My Story: Discovering His Secret Porn Addiction and How Porn Effects Relationships
Mandy | Betrayal, Break Up & Empowerment Life Coach
1: WTF Porn Addiction Is a Real Thing...?
Mandy | Betrayal, Break Up & Empowerment Life Coach