THIS IS A MEDITATION, not a podcast episode. Please listen to this when you're able to sit down (or lie down) and chill the f*** out :)
Let this meditation be a sanctuary where you're reminded of your strength, worthiness, and gratitude for yourself.
Affirmations:
- I am deserving of love, respect, and happiness
- My worth is not determined by the actions of others
- I am enough and I always have been
- I am the hero of my own journey
- I deserve to set boundaries that protect my well-being
- I am rebuilding my sense of self with patience, love, and self-compassion
- I deserve to prioritize my well-being and happiness
- I am healing and growing stronger every day
- I am worthy of creating a life filled with joy and peace
Would you like help in your healing journey from his porn use?
- Click here to schedule a FREE 60-minute Empowerment & Transformation call with me and we'll chat about how my Women's Empowerment & Transformation coaching services can help create a new you using healing modalities from my 380+ hours of certifications
- This is a safe, confidential, shame-free, and judgment-free space. I understand the feelings of insecurity, self-blame, self-loathing, confusion, loneliness, sadness, anxiety, fear, heartbreak, and painful emotions. You don't need to navigate this pain alone!
- Learn more at the "WTF Do I Do Now" website here.
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