It took me over a year to leave. This episode focuses on normalizing the fears of leaving, doubting yourself after leaving, but why I'm thankful I left. This is not to shame anyone who stays <3 Follow along for more resources TikTokInstagramP*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more g ... Show More
Oct 2024
Healing Your Fear of Abandonment
<p class="p1">If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner isn’t going anywhere, How to face ... Show More
17m 45s
Aug 2024
Feeling Safe: I'm gonna be ok no matter what
<p>For large transitions, and when you're scared you're not going to be ok. This episode recounts the events I mentally went through when moving out, and how I came to develop my sense of "I'm gonna be ok no matter what" over a 2 year time span, after moving ... Show More
11m 52s
Mar 2020
Ep. 23 - Should I stay or should I go
<p class="p1">Should I leave the relationship or should I stay? Many individuals come to me confused, doubtful, and full of fear trying to make a decision because they think they'll feel better either with or without this other human. What if I told you, you could make this decis ... Show More
15m 46s
Oct 2024
Ep. 260 - 3 Game Changing Truths to Conquer the Fear of Judgment After Your Breakup
<p>Struggling with the fear of being judged after your breakup? In this episode, I'm diving deep into how judgment—whether from others, your ex, or even yourself—can hold you back from true healing. We'll explore the three essential truths about judgment that will help you break ... Show More
14m 42s
<p>Why are we so afraid to walk away from a toxic relationship?</p>
<p>Sometimes we're afraid to leave relationships for a variety of reasons, including:</p>
<ol>
<li>Fear of being alone</li>
<li>Fear of the unknown</li>
<li>Fear of change</li>
<li>Children and family obligat ... Show More
