It took me over a year to leave. This episode focuses on normalizing the fears of leaving, doubting yourself after leaving, but why I'm thankful I left. This is not to shame anyone who stays <3 Follow along for more resources TikTokInstagramP*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more g ... Show More
Oct 2023
"It's Always F*cking Safety!" (Q&A Session)
<p>I get together with another Codependency Alchemy member to talk about fears around something we don't completely understand, and how it always's comes back to safety. We talk about embracing sexuality, fears around being sexualized, being in a state of fear, and more ... Show More
35m 14s
Mar 2024
The One Question to Finally Let Go of Control with ALOK
293. The One Question to Finally Let Go of Control with ALOK
Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!
Discover:
How we can embrace the absurd ... Show More
1h 10m
Oct 2024
#20 - How To Release SHAME & Blockages Around Sex
In Episode 20 of Finding The One, we tackle the often-taboo topic of sex, unpacking the layers of societal and religious shame that can surround it. We dive into how feelings of guilt can restrict personal freedom and hinder genuine connection, emphasizing the journey toward self ... Show More
47m 47s
Aug 2021
Ep 7: Feeling Worthy, Confident, and Secure: The Connected Woman Real Life Testimonials
<p>In this episode of the Unf*ck Your Relationships Podcast, I'm joined by four of my clients from The Connected Woman Program. We'll be talking all about what this program did for their confidence and how it has changed the relationships they are in today. If you want to start f ... Show More
52m 31s
Sep 2025
“Nearly 50% of Women will Be Single by 2035”
<p>Have you ever felt like the dating world is rigged against you? In this week’s episode, Matthew, Audrey, and Stephen dive into why finding love feels harder than ever and explore the recent shifts that have left so many people feeling stuck and isolated. </p><p> </p> ... Show More
1h 4m
Aug 2025
Is THIS The Most Toxic Habit of Anxious Attachment?
<p>✨ Ever feel like your brain just won’t shut off... even when everything’s actually fine in your relationship? You’re spiraling, checking for signs, running worst-case scenarios, and overanalyzing their every move... but you know deep down, it’s you, not them. 🤯</p>
<p>On this ... Show More
22m 54s
Sep 2025
Stop Sabotaging Your Relationships- Anxious Attachment Trap
I dive into the anxious attachment trap and why it keeps sabotaging relationships. I share the hidden beliefs and behaviors that fuel insecurity, and I break down practical strategies to move toward secure attachment.You’ll learn how to interrupt the cycle, communicate clearly, a ... Show More
21m 37s