41. How to Go No Contact

Follow along for more resources TikTok Instagram P*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3 

Follow along for more resources TikTok Instagram P*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3 

Follow along for more resources TikTok Instagram P*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3 

Turn your mess into your message. My guest today also named Jillian did just that. Her boyfriend cheated on her from the beginning of their relationship to the bitter end. He had dozens of lovers (yes dozens) and is a self confessed sex addict-both of which shocked my guest and t ... Show More

What happens when the person you trust most becomes the source of your deepest betrayal? In this week’s new video, we explore the shocking Netflix documentary Unknown Number: The High School Catfish, where a young girl discovers her relentless bully is someone she never expected. ... Show More

‏<p><br />الخيانة ممكن تبقـي نهاية العلاقة بس ممكن جداً تخلق فرصة جديدة لعلاقة أفضل. في الحلقة دي مع نها الخطيب، أخصائية علم النفس، هنتكلم عن الأسباب الاجتماعية والنفسية للخيانة، والازواج يصلحوا علاقتهم ازاي لو حصل خيانة.<br />In this eye-opening episode of Female Formula, we div ... Show More

Think the biggest problem in relationships is cheating, money, or lack of love? Think again. (PS - don't miss links below!)The #1 relationship killer is criticism — and most women don’t even realize they’re doing it. In this episode, I shares why criticism makes men pull away, sh ... Show More

<p>In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book <em>The Final Girl’s Guide to the Horrors of Dating</em>, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own ... Show More

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<p>In today’s expert episode, I’m so excited to welcome back Dr. Tara, a tenured professor of relational and sexual communication, TV sexpert, and now author of the brand new book <a href="https://www.amazon.com/How-Do-You-Like-Getting/dp/1419776436/ref=tmm_hrd_swatch_0" rel="" t ... Show More

<p>Have you ever felt like the dating world is rigged against you? In this week’s episode, Matthew, Audrey, and Stephen dive into why finding love feels harder than ever and explore the recent shifts that have left so many people feeling stuck and isolated.&nbsp;</p><p>&nbsp;</p> ... Show More